AceMalcolm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 2nd: 35 * 2%
fat: 1.00g
|
protein: 0.00g
|
carbs: 1.00g
- -
April 2014
Sun 27th: 500 * 22%
fat: 5.50g
|
protein: 19.00g
|
carbs: 48.00g
- -
Sat 26th: 1222 * 53%
fat: 44.33g
|
protein: 73.39g
|
carbs: 135.23g
- -
Fri 25th: 1153 * 50%
fat: 67.53g
|
protein: 61.54g
|
carbs: 69.31g
- -
Thu 24th: 614 * 27%
fat: 12.00g
|
protein: 44.00g
|
carbs: 53.50g
- -
Wed 23rd: 190 * 8%
fat: 2.00g
|
protein: 1.00g
|
carbs: 2.00g
- -
Tue 22nd: 1062 * 46%
fat: 16.15g
|
protein: 52.21g
|
carbs: 55.62g
- -
Mon 21st: 1107 * 48%
fat: 33.93g
|
protein: 65.08g
|
carbs: 49.87g
- -
Sun 20th: 1254 * 55%
fat: 33.31g
|
protein: 44.64g
|
carbs: 71.14g
- -
Sat 19th: 938 * 41%
fat: 19.42g
|
protein: 66.76g
|
carbs: 39.62g
- -
Fri 18th: 1504 * 65%
fat: 63.57g
|
protein: 90.51g
|
carbs: 49.79g
- -
Thu 17th: 866 * 38%
fat: 35.35g
|
protein: 55.21g
|
carbs: 22.19g
- -
Wed 16th: 1008 * 44%
fat: 26.85g
|
protein: 75.52g
|
carbs: 53.69g
- -
Tue 15th: 967 * 42%
fat: 41.71g
|
protein: 61.03g
|
carbs: 24.70g
- -
Mon 14th: 1181 * 51%
fat: 45.73g
|
protein: 37.28g
|
carbs: 78.77g
- -
Sun 13th: 1056 * 46%
fat: 27.11g
|
protein: 36.71g
|
carbs: 45.39g
- -
Sat 12th: 1349 * 59%
fat: 40.57g
|
protein: 36.38g
|
carbs: 93.66g
- -
Fri 11th: 1382 * 60%
fat: 38.08g
|
protein: 55.98g
|
carbs: 69.23g
- -
Thu 10th: 711 * 31%
fat: 17.22g
|
protein: 80.24g
|
carbs: 11.97g
- -
Wed 9th: 759 * 33%
fat: 13.81g
|
protein: 57.55g
|
carbs: 16.62g
- -

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