DWiks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 31st: 1194 * 70%
fat: 72.73g
|
protein: 76.76g
|
carbs: 63.14g
2103  909
Fri 28th: 725 * 43%
fat: 56.15g
|
protein: 48.61g
|
carbs: 7.40g
2103  1378
Thu 27th: 200 * 12%
fat: 9.00g
|
protein: 16.00g
|
carbs: 19.00g
- -
Wed 26th: 589 * 35%
fat: 28.70g
|
protein: 48.70g
|
carbs: 39.00g
2103*  1514
Tue 25th: 1126 * 66%
fat: 61.27g
|
protein: 97.96g
|
carbs: 47.13g
2066*  940
Mon 24th: 1060 * 62%
fat: 61.11g
|
protein: 92.54g
|
carbs: 35.19g
2047*  987
Sat 22nd: 228 * 13%
fat: 11.30g
|
protein: 16.29g
|
carbs: 7.56g
2197*  1969
Fri 21st: 577 * 34%
fat: 28.72g
|
protein: 46.03g
|
carbs: 39.92g
2111*  1534
Thu 20th: 923 54%
fat: 54.79g
|
protein: 70.40g
|
carbs: 21.01g
2073*  1150
Wed 19th: 848 -
fat: 61.52g
|
protein: 46.72g
|
carbs: 26.84g
2111*  1263
Tue 18th: 1389 -
fat: 95.94g
|
protein: 83.65g
|
carbs: 54.16g
2111*  722

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.