| March 2014 |
| Mon 24th: |
180 *
|
15%
|
fat: 2.58g |
| |
protein: 11.37g |
| |
carbs: 29.94g |
|
-
|
-
|
| Sun 23rd: |
461 *
|
38%
|
fat: 6.56g |
| |
protein: 41.68g |
| |
carbs: 69.22g |
|
-
|
-
|
| Sat 22nd: |
608 *
|
51%
|
fat: 8.85g |
| |
protein: 38.78g |
| |
carbs: 93.05g |
|
-
|
-
|
| Fri 21st: |
783 *
|
65%
|
fat: 18.77g |
| |
protein: 88.84g |
| |
carbs: 66.28g |
|
-
|
-
|
| Thu 20th: |
721 *
|
60%
|
fat: 8.17g |
| |
protein: 85.28g |
| |
carbs: 82.58g |
|
-
|
-
|
| Wed 19th: |
859
|
72%
|
fat: 15.94g |
| |
protein: 118.09g |
| |
carbs: 86.06g |
|
1839*
|
 980
|
| Tue 18th: |
634
|
53%
|
fat: 10.59g |
| |
protein: 82.38g |
| |
carbs: 65.34g |
|
1583
|
949
|
| Mon 17th: |
616
|
51%
|
fat: 10.51g |
| |
protein: 80.60g |
| |
carbs: 62.82g |
|
-
|
-
|
