| June 2015 |
| Sat 20th: |
660 *
|
55%
|
fat: 42.11g |
| |
protein: 46.79g |
| |
carbs: 26.50g |
|
-
|
-
|
| Fri 19th: |
599 *
|
50%
|
fat: 25.90g |
| |
protein: 29.44g |
| |
carbs: 18.50g |
|
-
|
-
|
| Thu 18th: |
744 *
|
62%
|
fat: 43.72g |
| |
protein: 70.83g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 17th: |
730 *
|
61%
|
fat: 32.26g |
| |
protein: 73.15g |
| |
carbs: 44.96g |
|
-
|
-
|
| Tue 16th: |
902 *
|
75%
|
fat: 58.80g |
| |
protein: 74.33g |
| |
carbs: 22.63g |
|
-
|
-
|
| Mon 15th: |
642 *
|
54%
|
fat: 34.30g |
| |
protein: 54.33g |
| |
carbs: 27.63g |
|
-
|
-
|
| July 2014 |
| Wed 2nd: |
418 *
|
35%
|
fat: 24.08g |
| |
protein: 40.50g |
| |
carbs: 6.63g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
205 *
|
17%
|
fat: 9.37g |
| |
protein: 23.49g |
| |
carbs: 7.42g |
|
-
|
-
|
| March 2014 |
| Sun 23rd: |
506 *
|
42%
|
fat: 16.14g |
| |
protein: 50.81g |
| |
carbs: 42.51g |
|
-
|
-
|
| Sat 22nd: |
438 *
|
36%
|
fat: 23.62g |
| |
protein: 43.40g |
| |
carbs: 17.49g |
|
-
|
-
|
| Fri 21st: |
490 *
|
41%
|
fat: 22.36g |
| |
protein: 48.79g |
| |
carbs: 17.75g |
|
-
|
-
|
| Thu 20th: |
642 *
|
54%
|
fat: 28.75g |
| |
protein: 67.50g |
| |
carbs: 25.25g |
|
-
|
-
|
| Wed 19th: |
523 *
|
44%
|
fat: 15.89g |
| |
protein: 55.98g |
| |
carbs: 39.68g |
|
-
|
-
|
| Tue 18th: |
699 *
|
58%
|
fat: 16.30g |
| |
protein: 58.40g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 17th: |
928 *
|
77%
|
fat: 47.58g |
| |
protein: 63.50g |
| |
carbs: 57.63g |
|
-
|
-
|
| Sun 16th: |
1325 *
|
-
|
fat: 60.81g |
| |
protein: 80.86g |
| |
carbs: 117.69g |
|
-
|
-
|
| Sat 15th: |
878 *
|
-
|
fat: 29.47g |
| |
protein: 58.79g |
| |
carbs: 85.58g |
|
-
|
-
|
| Fri 14th: |
1000 *
|
-
|
fat: 54.50g |
| |
protein: 89.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 13th: |
752 *
|
-
|
fat: 27.73g |
| |
protein: 58.36g |
| |
carbs: 72.06g |
|
-
|
-
|
| Wed 12th: |
1003 *
|
-
|
fat: 39.47g |
| |
protein: 59.79g |
| |
carbs: 98.08g |
|
-
|
-
|
