| November 2015 |
| Wed 18th: |
1334 *
|
83%
|
fat: 71.47g |
| |
protein: 85.30g |
| |
carbs: 96.16g |
|
1979*
|
 645
|
| Tue 17th: |
701 *
|
44%
|
fat: 18.38g |
| |
protein: 51.37g |
| |
carbs: 85.55g |
|
1971*
|
1270
|
| Mon 16th: |
884 *
|
55%
|
fat: 32.17g |
| |
protein: 58.82g |
| |
carbs: 92.45g |
|
-
|
-
|
| Sun 15th: |
753 *
|
47%
|
fat: 35.20g |
| |
protein: 35.83g |
| |
carbs: 78.11g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
425 *
|
27%
|
fat: 21.76g |
| |
protein: 22.52g |
| |
carbs: 37.94g |
|
-
|
-
|
| Sun 13th: |
341 *
|
21%
|
fat: 22.13g |
| |
protein: 16.81g |
| |
carbs: 28.34g |
|
-
|
-
|
| Wed 9th: |
922 *
|
58%
|
fat: 62.34g |
| |
protein: 41.71g |
| |
carbs: 54.41g |
|
-
|
-
|
| Tue 8th: |
608 *
|
38%
|
fat: 36.35g |
| |
protein: 30.45g |
| |
carbs: 43.08g |
|
-
|
-
|
| Tue 1st: |
786 *
|
49%
|
fat: 44.08g |
| |
protein: 54.39g |
| |
carbs: 43.36g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
548 *
|
34%
|
fat: 28.43g |
| |
protein: 23.70g |
| |
carbs: 63.70g |
|
-
|
-
|
| Wed 26th: |
820 *
|
51%
|
fat: 48.77g |
| |
protein: 45.40g |
| |
carbs: 54.57g |
|
-
|
-
|
| Thu 6th: |
709 *
|
44%
|
fat: 39.21g |
| |
protein: 49.05g |
| |
carbs: 42.90g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
641 *
|
40%
|
fat: 41.07g |
| |
protein: 47.09g |
| |
carbs: 21.94g |
|
-
|
-
|
| Tue 14th: |
629 *
|
39%
|
fat: 38.03g |
| |
protein: 32.44g |
| |
carbs: 40.51g |
|
-
|
-
|
| Sun 5th: |
288 *
|
18%
|
fat: 10.08g |
| |
protein: 12.02g |
| |
carbs: 37.91g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
187 *
|
12%
|
fat: 0.41g |
| |
protein: 22.79g |
| |
carbs: 22.54g |
|
-
|
-
|
| Wed 20th: |
424 *
|
26%
|
fat: 8.59g |
| |
protein: 29.82g |
| |
carbs: 56.87g |
|
-
|
-
|
| Mon 18th: |
912
|
57%
|
fat: 35.03g |
| |
protein: 90.24g |
| |
carbs: 57.73g |
|
-
|
-
|
| Fri 15th: |
666 *
|
42%
|
fat: 21.59g |
| |
protein: 55.99g |
| |
carbs: 62.03g |
|
-
|
-
|
| Wed 13th: |
1261 *
|
79%
|
fat: 43.41g |
| |
protein: 90.93g |
| |
carbs: 132.61g |
|
-
|
-
|
