| November 2015 |
| Sun 22nd: |
699 *
|
39%
|
fat: 33.72g |
| |
protein: 38.93g |
| |
carbs: 77.83g |
|
2767*
|
 2068
|
| April 2014 |
| Mon 14th: |
569 *
|
32%
|
fat: 10.00g |
| |
protein: 66.08g |
| |
carbs: 53.17g |
|
3189*
|
2620
|
| Thu 10th: |
1331 *
|
74%
|
fat: 23.05g |
| |
protein: 141.31g |
| |
carbs: 133.25g |
|
-
|
-
|
| Wed 9th: |
1408 *
|
78%
|
fat: 41.53g |
| |
protein: 152.21g |
| |
carbs: 103.93g |
|
3294*
|
1886
|
| Tue 8th: |
1954 *
|
109%
|
fat: 101.03g |
| |
protein: 184.51g |
| |
carbs: 87.31g |
|
2924*
|
970
|
| Mon 7th: |
1642 *
|
91%
|
fat: 51.23g |
| |
protein: 192.19g |
| |
carbs: 88.70g |
|
2415*
|
773
|
| Sun 6th: |
1248 *
|
69%
|
fat: 49.38g |
| |
protein: 74.42g |
| |
carbs: 127.88g |
|
2344*
|
1096
|
| Sat 5th: |
1808 *
|
100%
|
fat: 80.20g |
| |
protein: 128.84g |
| |
carbs: 128.60g |
|
2284*
|
476
|
| Fri 4th: |
1178 *
|
65%
|
fat: 43.75g |
| |
protein: 111.06g |
| |
carbs: 73.39g |
|
2344*
|
1166
|
| Thu 3rd: |
567 *
|
32%
|
fat: 22.50g |
| |
protein: 75.35g |
| |
carbs: 10.97g |
|
2239*
|
1672
|
| Wed 2nd: |
1155 *
|
64%
|
fat: 34.69g |
| |
protein: 105.74g |
| |
carbs: 103.88g |
|
2492*
|
1337
|
| Tue 1st: |
1156 *
|
64%
|
fat: 41.21g |
| |
protein: 130.13g |
| |
carbs: 63.44g |
|
2370*
|
1214
|
| March 2014 |
| Mon 31st: |
1576 *
|
88%
|
fat: 62.99g |
| |
protein: 103.51g |
| |
carbs: 82.78g |
|
2305*
|
729
|
| Sun 30th: |
1626 *
|
90%
|
fat: 68.37g |
| |
protein: 110.79g |
| |
carbs: 137.67g |
|
3760*
|
2134
|
| Sat 29th: |
1171 *
|
65%
|
fat: 37.63g |
| |
protein: 67.24g |
| |
carbs: 147.36g |
|
2747*
|
1576
|
| Fri 28th: |
1289 *
|
72%
|
fat: 60.02g |
| |
protein: 79.07g |
| |
carbs: 108.04g |
|
2352*
|
1063
|
| Thu 27th: |
995 *
|
55%
|
fat: 22.86g |
| |
protein: 23.29g |
| |
carbs: 174.13g |
|
2930*
|
1935
|
| Wed 26th: |
806 *
|
45%
|
fat: 32.98g |
| |
protein: 67.56g |
| |
carbs: 63.88g |
|
2324*
|
1518
|
| Tue 25th: |
1308 *
|
73%
|
fat: 38.13g |
| |
protein: 142.26g |
| |
carbs: 99.94g |
|
3165*
|
1857
|
| Mon 24th: |
1285 *
|
71%
|
fat: 51.98g |
| |
protein: 69.42g |
| |
carbs: 152.55g |
|
2417*
|
1132
|
