| May 2014 |
| Fri 2nd: |
1338 *
|
74%
|
fat: 30.60g |
| |
protein: 114.82g |
| |
carbs: 185.36g |
|
-
|
-
|
| Thu 1st: |
1190 *
|
66%
|
fat: 29.48g |
| |
protein: 113.88g |
| |
carbs: 135.16g |
|
2419*
|
 1229
|
| April 2014 |
| Wed 30th: |
1349 *
|
75%
|
fat: 30.78g |
| |
protein: 122.10g |
| |
carbs: 174.55g |
|
1679*
|
330
|
| Tue 29th: |
1254 *
|
70%
|
fat: 26.50g |
| |
protein: 104.76g |
| |
carbs: 178.36g |
|
1788*
|
534
|
| Mon 28th: |
1160 *
|
64%
|
fat: 24.36g |
| |
protein: 119.13g |
| |
carbs: 146.97g |
|
1586*
|
426
|
| Sun 27th: |
279 *
|
16%
|
fat: 4.24g |
| |
protein: 16.18g |
| |
carbs: 47.29g |
|
-
|
-
|
| Sat 26th: |
1105 *
|
61%
|
fat: 24.19g |
| |
protein: 113.49g |
| |
carbs: 122.83g |
|
2017*
|
912
|
| Fri 25th: |
1233 *
|
68%
|
fat: 28.51g |
| |
protein: 109.61g |
| |
carbs: 175.60g |
|
1598*
|
365
|
| Thu 24th: |
1204 *
|
67%
|
fat: 24.19g |
| |
protein: 133.95g |
| |
carbs: 138.06g |
|
2115*
|
911
|
| Wed 23rd: |
1198 *
|
67%
|
fat: 36.10g |
| |
protein: 93.09g |
| |
carbs: 150.47g |
|
1478*
|
280
|
| Tue 22nd: |
1078 *
|
60%
|
fat: 20.91g |
| |
protein: 114.49g |
| |
carbs: 144.12g |
|
1840*
|
762
|
| Mon 21st: |
1290 *
|
72%
|
fat: 33.18g |
| |
protein: 99.88g |
| |
carbs: 168.33g |
|
1761*
|
471
|
| Sun 20th: |
1160 *
|
64%
|
fat: 28.02g |
| |
protein: 78.10g |
| |
carbs: 162.01g |
|
1763*
|
603
|
| Sat 19th: |
1202 *
|
67%
|
fat: 40.76g |
| |
protein: 84.36g |
| |
carbs: 149.05g |
|
1819*
|
617
|
| Fri 18th: |
1256 *
|
70%
|
fat: 37.17g |
| |
protein: 112.67g |
| |
carbs: 137.97g |
|
1448*
|
192
|
| Thu 17th: |
1170 *
|
65%
|
fat: 36.28g |
| |
protein: 94.29g |
| |
carbs: 138.94g |
|
1955*
|
785
|
| Wed 16th: |
1260 *
|
70%
|
fat: 38.51g |
| |
protein: 92.97g |
| |
carbs: 172.52g |
|
1570*
|
310
|
| Tue 15th: |
567 *
|
32%
|
fat: 12.96g |
| |
protein: 49.82g |
| |
carbs: 66.73g |
|
2188*
|
1621
|
| Mon 14th: |
1260 *
|
70%
|
fat: 38.59g |
| |
protein: 101.07g |
| |
carbs: 149.61g |
|
1706*
|
446
|
| Sun 13th: |
1223 *
|
68%
|
fat: 34.39g |
| |
protein: 94.91g |
| |
carbs: 147.16g |
|
2085*
|
862
|
