| January 2020 |
| Mon 6th: |
903 *
|
90%
|
fat: 55.21g |
| |
protein: 55.21g |
| |
carbs: 51.16g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
90 *
|
9%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
116 *
|
12%
|
fat: 2.97g |
| |
protein: 4.39g |
| |
carbs: 18.91g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
797 *
|
80%
|
fat: 38.89g |
| |
protein: 28.24g |
| |
carbs: 84.01g |
|
-
|
-
|
| Wed 2nd: |
1654 *
|
165%
|
fat: 66.64g |
| |
protein: 81.55g |
| |
carbs: 188.22g |
|
-
|
-
|
| August 2018 |
| Wed 8th: |
310 *
|
31%
|
fat: 7.50g |
| |
protein: 40.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 6th: |
460 *
|
46%
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 2nd: |
533 *
|
53%
|
fat: 23.49g |
| |
protein: 20.84g |
| |
carbs: 64.93g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1150 *
|
115%
|
fat: 38.50g |
| |
protein: 63.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Mon 30th: |
1312 *
|
131%
|
fat: 63.25g |
| |
protein: 47.75g |
| |
carbs: 133.75g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
816 *
|
82%
|
fat: 36.31g |
| |
protein: 46.94g |
| |
carbs: 82.26g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
100 *
|
10%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 6th: |
839 *
|
84%
|
fat: 21.75g |
| |
protein: 49.73g |
| |
carbs: 112.49g |
|
-
|
-
|
| Mon 5th: |
834 *
|
83%
|
fat: 32.21g |
| |
protein: 23.54g |
| |
carbs: 115.99g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
477 *
|
48%
|
fat: 31.36g |
| |
protein: 43.79g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 14th: |
1569 *
|
157%
|
fat: 48.41g |
| |
protein: 72.26g |
| |
carbs: 214.82g |
|
-
|
-
|
| Tue 13th: |
1031 *
|
103%
|
fat: 38.23g |
| |
protein: 78.20g |
| |
carbs: 88.69g |
|
-
|
-
|
| Tue 6th: |
1153 *
|
115%
|
fat: 54.05g |
| |
protein: 59.90g |
| |
carbs: 106.42g |
|
-
|
-
|
| Mon 5th: |
864 *
|
86%
|
fat: 22.21g |
| |
protein: 58.81g |
| |
carbs: 110.34g |
|
-
|
-
|
| April 2017 |
| Mon 3rd: |
455 *
|
46%
|
fat: 6.89g |
| |
protein: 31.29g |
| |
carbs: 65.95g |
|
-
|
-
|
