| April 2016 |
| Wed 20th: |
894 *
|
56%
|
fat: 35.43g |
| |
protein: 81.00g |
| |
carbs: 63.56g |
|
-
|
-
|
| Tue 19th: |
1086 *
|
68%
|
fat: 50.24g |
| |
protein: 88.36g |
| |
carbs: 76.06g |
|
-
|
-
|
| Mon 18th: |
823 *
|
51%
|
fat: 42.92g |
| |
protein: 54.28g |
| |
carbs: 59.26g |
|
-
|
-
|
| Tue 12th: |
826 *
|
52%
|
fat: 21.42g |
| |
protein: 73.58g |
| |
carbs: 84.46g |
|
-
|
-
|
| Mon 11th: |
1066 *
|
67%
|
fat: 49.43g |
| |
protein: 85.58g |
| |
carbs: 76.06g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
1030 *
|
64%
|
fat: 42.21g |
| |
protein: 86.25g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 28th: |
870 *
|
54%
|
fat: 38.25g |
| |
protein: 74.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| January 2016 |
| Mon 4th: |
1024 *
|
64%
|
fat: 36.39g |
| |
protein: 110.79g |
| |
carbs: 66.83g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
637 *
|
40%
|
fat: 24.33g |
| |
protein: 56.94g |
| |
carbs: 54.37g |
|
-
|
-
|
| Fri 25th: |
171 *
|
11%
|
fat: 4.69g |
| |
protein: 15.64g |
| |
carbs: 20.48g |
|
-
|
-
|
| Thu 24th: |
895 *
|
56%
|
fat: 38.75g |
| |
protein: 85.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 21st: |
740 *
|
46%
|
fat: 25.33g |
| |
protein: 26.56g |
| |
carbs: 119.01g |
|
-
|
-
|
| July 2015 |
| Mon 20th: |
426 *
|
27%
|
fat: 8.85g |
| |
protein: 47.32g |
| |
carbs: 43.24g |
|
-
|
-
|
| Mon 13th: |
678 *
|
42%
|
fat: 25.09g |
| |
protein: 61.40g |
| |
carbs: 52.69g |
|
-
|
-
|
| Thu 9th: |
595 *
|
37%
|
fat: 28.12g |
| |
protein: 63.38g |
| |
carbs: 18.06g |
|
-
|
-
|
| Wed 8th: |
497 *
|
31%
|
fat: 12.36g |
| |
protein: 41.21g |
| |
carbs: 52.56g |
|
-
|
-
|
| Tue 7th: |
771 *
|
48%
|
fat: 31.97g |
| |
protein: 61.58g |
| |
carbs: 66.40g |
|
-
|
-
|
| Mon 6th: |
829 *
|
52%
|
fat: 36.93g |
| |
protein: 66.46g |
| |
carbs: 60.54g |
|
-
|
-
|
| February 2015 |
| Fri 6th: |
360 *
|
22%
|
fat: 7.00g |
| |
protein: 37.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 5th: |
901 *
|
56%
|
fat: 52.88g |
| |
protein: 53.35g |
| |
carbs: 62.90g |
|
-
|
-
|
