| April 2014 |
| Sat 12th: |
960 *
|
34%
|
fat: 70.17g |
| |
protein: 55.20g |
| |
carbs: 15.91g |
|
-
|
-
|
| Fri 11th: |
702 *
|
25%
|
fat: 44.23g |
| |
protein: 54.89g |
| |
carbs: 18.05g |
|
2594*
|
 1892
|
| Thu 10th: |
1058 *
|
38%
|
fat: 74.67g |
| |
protein: 64.20g |
| |
carbs: 22.41g |
|
-
|
-
|
| Wed 9th: |
914 *
|
33%
|
fat: 67.11g |
| |
protein: 65.24g |
| |
carbs: 12.82g |
|
-
|
-
|
| Tue 8th: |
1476 *
|
53%
|
fat: 106.77g |
| |
protein: 89.82g |
| |
carbs: 25.91g |
|
2634*
|
1158
|
| Mon 7th: |
755 *
|
27%
|
fat: 40.79g |
| |
protein: 69.61g |
| |
carbs: 23.41g |
|
-
|
-
|
| Sun 6th: |
1587 *
|
57%
|
fat: 120.54g |
| |
protein: 97.06g |
| |
carbs: 21.35g |
|
-
|
-
|
| Sat 5th: |
1748 *
|
62%
|
fat: 137.34g |
| |
protein: 104.82g |
| |
carbs: 12.80g |
|
-
|
-
|
| Fri 4th: |
1673 *
|
60%
|
fat: 125.60g |
| |
protein: 121.94g |
| |
carbs: 6.80g |
|
-
|
-
|
| Thu 3rd: |
827 *
|
30%
|
fat: 59.24g |
| |
protein: 59.96g |
| |
carbs: 6.02g |
|
-
|
-
|
| Wed 2nd: |
1406 *
|
50%
|
fat: 102.80g |
| |
protein: 100.62g |
| |
carbs: 14.45g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
506 *
|
18%
|
fat: 42.46g |
| |
protein: 18.05g |
| |
carbs: 3.76g |
|
-
|
-
|
| Thu 27th: |
1103 *
|
39%
|
fat: 68.95g |
| |
protein: 69.87g |
| |
carbs: 41.98g |
|
-
|
-
|
| Wed 26th: |
1444
|
52%
|
fat: 112.67g |
| |
protein: 74.42g |
| |
carbs: 16.20g |
|
-
|
-
|
| Tue 25th: |
185 *
|
7%
|
fat: 19.59g |
| |
protein: 0.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 24th: |
1395
|
50%
|
fat: 86.20g |
| |
protein: 119.81g |
| |
carbs: 18.60g |
|
-
|
-
|
| Thu 20th: |
1216 *
|
43%
|
fat: 103.64g |
| |
protein: 40.19g |
| |
carbs: 13.26g |
|
-
|
-
|
| Wed 19th: |
1474 *
|
53%
|
fat: 111.89g |
| |
protein: 67.29g |
| |
carbs: 29.14g |
|
-
|
-
|
| Tue 18th: |
1073 *
|
38%
|
fat: 70.80g |
| |
protein: 85.45g |
| |
carbs: 20.44g |
|
-
|
-
|
| Mon 17th: |
1109 *
|
40%
|
fat: 90.40g |
| |
protein: 41.31g |
| |
carbs: 19.34g |
|
-
|
-
|
