| November 2014 |
| Mon 24th: |
1121 *
|
83%
|
fat: 33.61g |
| |
protein: 77.79g |
| |
carbs: 135.83g |
|
-
|
-
|
| Thu 13th: |
1120
|
83%
|
fat: 35.78g |
| |
protein: 77.84g |
| |
carbs: 130.60g |
|
-
|
-
|
| Wed 12th: |
1306 *
|
97%
|
fat: 26.21g |
| |
protein: 83.16g |
| |
carbs: 169.07g |
|
2991*
|
 1685
|
| Tue 11th: |
1161
|
86%
|
fat: 28.56g |
| |
protein: 99.32g |
| |
carbs: 133.49g |
|
-
|
-
|
| Mon 10th: |
1229
|
91%
|
fat: 29.78g |
| |
protein: 102.26g |
| |
carbs: 144.78g |
|
2960*
|
1731
|
| Sun 9th: |
1277
|
95%
|
fat: 48.69g |
| |
protein: 89.71g |
| |
carbs: 126.88g |
|
2396*
|
1119
|
| Sun 2nd: |
1242
|
92%
|
fat: 28.28g |
| |
protein: 91.02g |
| |
carbs: 135.23g |
|
2260*
|
1018
|
| October 2014 |
| Thu 30th: |
1104 *
|
82%
|
fat: 33.29g |
| |
protein: 72.88g |
| |
carbs: 138.77g |
|
2881*
|
1777
|
| Mon 27th: |
1132 *
|
84%
|
fat: 29.40g |
| |
protein: 66.80g |
| |
carbs: 166.75g |
|
-
|
-
|
| Sun 26th: |
951
|
70%
|
fat: 50.29g |
| |
protein: 63.01g |
| |
carbs: 64.35g |
|
2482*
|
1531
|
| Sat 25th: |
685 *
|
51%
|
fat: 25.42g |
| |
protein: 38.50g |
| |
carbs: 86.13g |
|
2374*
|
1689
|
| Wed 22nd: |
1330 *
|
99%
|
fat: 31.68g |
| |
protein: 78.40g |
| |
carbs: 193.14g |
|
2881*
|
1551
|
| Tue 21st: |
1115 *
|
83%
|
fat: 33.55g |
| |
protein: 78.80g |
| |
carbs: 134.46g |
|
2944*
|
1829
|
| Mon 20th: |
1088 *
|
81%
|
fat: 28.16g |
| |
protein: 70.89g |
| |
carbs: 149.41g |
|
-
|
-
|
| Wed 15th: |
565 *
|
42%
|
fat: 13.55g |
| |
protein: 39.80g |
| |
carbs: 75.46g |
|
2875*
|
2310
|
| Tue 14th: |
838 *
|
62%
|
fat: 20.42g |
| |
protein: 66.39g |
| |
carbs: 99.78g |
|
2688*
|
1850
|
| Mon 13th: |
480 *
|
36%
|
fat: 7.94g |
| |
protein: 32.53g |
| |
carbs: 74.39g |
|
-
|
-
|
| Sun 12th: |
1344 *
|
100%
|
fat: 58.39g |
| |
protein: 87.18g |
| |
carbs: 93.42g |
|
2724*
|
1380
|
| Thu 9th: |
810 *
|
60%
|
fat: 25.94g |
| |
protein: 60.53g |
| |
carbs: 94.89g |
|
-
|
-
|
| Wed 8th: |
1226
|
91%
|
fat: 25.45g |
| |
protein: 82.53g |
| |
carbs: 176.82g |
|
3140*
|
1914
|
