SchultzR78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 7th: 747 * 24%
fat: 34.52g
|
protein: 68.44g
|
carbs: 36.14g
- -
February 2015
Tue 24th: 400 * 13%
fat: 17.37g
|
protein: 44.03g
|
carbs: 11.58g
- -
Mon 23rd: 1066 * 34%
fat: 41.79g
|
protein: 129.69g
|
carbs: 38.66g
- -
Sat 21st: 194 * 6%
fat: 10.22g
|
protein: 24.39g
|
carbs: 0.96g
- -
Fri 20th: 1037 * 33%
fat: 36.61g
|
protein: 113.45g
|
carbs: 59.56g
- -
Thu 19th: 1590 * 51%
fat: 30.85g
|
protein: 177.88g
|
carbs: 138.90g
- -
July 2014
Fri 25th: 2663 * 99%
fat: 60.66g
|
protein: 109.52g
|
carbs: 290.63g
- -
Fri 11th: 1556 * 58%
fat: 520.63g
|
protein: 99.02g
|
carbs: 154.02g
- -
June 2014
Sun 29th: 611 * 23%
fat: 15.74g
|
protein: 68.01g
|
carbs: 47.97g
- -
Sat 28th: 2002 * 74%
fat: 104.72g
|
protein: 73.92g
|
carbs: 195.93g
- -
Thu 19th: 3652 * 135%
fat: 168.93g
|
protein: 168.37g
|
carbs: 369.66g
- -
Wed 18th: 2558 * 95%
fat: 94.79g
|
protein: 165.49g
|
carbs: 278.72g
- -
Tue 17th: 2220 * 82%
fat: 80.98g
|
protein: 178.14g
|
carbs: 191.89g
- -
Sat 14th: 2735 * 101%
fat: 133.88g
|
protein: 161.70g
|
carbs: 223.58g
- -
Fri 13th: 2384 * 88%
fat: 87.19g
|
protein: 191.01g
|
carbs: 218.16g
- -
Thu 12th: 398 * 15%
fat: 8.41g
|
protein: 47.52g
|
carbs: 37.58g
- -
Wed 11th: 2468 * 91%
fat: 106.36g
|
protein: 164.69g
|
carbs: 226.96g
- -
Tue 10th: 1811 * 67%
fat: 39.68g
|
protein: 206.27g
|
carbs: 166.26g
- -
Wed 4th: 274 * 10%
fat: 6.28g
|
protein: 29.65g
|
carbs: 29.72g
- -
Tue 3rd: 1035 * 38%
fat: 31.35g
|
protein: 144.09g
|
carbs: 50.40g
- -

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