| May 2014 |
| Tue 6th: |
300 *
|
10%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 31.00g |
|
2501*
|
 2201
|
| Mon 5th: |
1715 *
|
55%
|
fat: 81.77g |
| |
protein: 87.64g |
| |
carbs: 166.43g |
|
-
|
-
|
| Sun 4th: |
1468 *
|
47%
|
fat: 71.74g |
| |
protein: 103.10g |
| |
carbs: 113.67g |
|
-
|
-
|
| Sat 3rd: |
2204 *
|
71%
|
fat: 99.17g |
| |
protein: 120.27g |
| |
carbs: 217.17g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
326 *
|
11%
|
fat: 12.47g |
| |
protein: 18.39g |
| |
carbs: 33.91g |
|
-
|
-
|
| Mon 28th: |
2184 *
|
70%
|
fat: 115.24g |
| |
protein: 138.34g |
| |
carbs: 156.50g |
|
-
|
-
|
| Sun 27th: |
454 *
|
15%
|
fat: 8.07g |
| |
protein: 35.43g |
| |
carbs: 69.14g |
|
2730*
|
2276
|
| Sat 26th: |
2399 *
|
77%
|
fat: 114.43g |
| |
protein: 129.04g |
| |
carbs: 228.68g |
|
-
|
-
|
| Fri 25th: |
1943 *
|
63%
|
fat: 59.94g |
| |
protein: 101.10g |
| |
carbs: 249.60g |
|
-
|
-
|
| Thu 24th: |
2192 *
|
71%
|
fat: 113.11g |
| |
protein: 90.40g |
| |
carbs: 206.74g |
|
-
|
-
|
| Wed 23rd: |
2269 *
|
73%
|
fat: 69.01g |
| |
protein: 112.59g |
| |
carbs: 246.82g |
|
2918*
|
649
|
| Tue 22nd: |
2133 *
|
69%
|
fat: 86.69g |
| |
protein: 99.19g |
| |
carbs: 248.01g |
|
-
|
-
|
| Sun 20th: |
2577 *
|
83%
|
fat: 113.09g |
| |
protein: 124.20g |
| |
carbs: 259.49g |
|
-
|
-
|
| Sat 19th: |
2755 *
|
89%
|
fat: 123.36g |
| |
protein: 90.60g |
| |
carbs: 244.23g |
|
2724*
|
 31
|
| Fri 18th: |
3086 *
|
100%
|
fat: 148.57g |
| |
protein: 148.85g |
| |
carbs: 294.37g |
|
-
|
-
|
| Thu 17th: |
2133 *
|
69%
|
fat: 87.74g |
| |
protein: 98.67g |
| |
carbs: 255.90g |
|
-
|
-
|
| Wed 16th: |
1888 *
|
61%
|
fat: 75.35g |
| |
protein: 103.60g |
| |
carbs: 209.17g |
|
2948*
|
1060
|
| Tue 15th: |
1323 *
|
43%
|
fat: 44.29g |
| |
protein: 56.20g |
| |
carbs: 181.10g |
|
2916*
|
1593
|
| Mon 14th: |
1796 *
|
58%
|
fat: 44.68g |
| |
protein: 115.43g |
| |
carbs: 241.75g |
|
-
|
-
|
| Sun 13th: |
1986 *
|
64%
|
fat: 122.84g |
| |
protein: 102.79g |
| |
carbs: 123.50g |
|
3257*
|
1271
|
