| January 2013 |
| Mon 28th: |
543 *
|
42%
|
fat: 16.16g |
| |
protein: 67.86g |
| |
carbs: 34.44g |
|
1591*
|
 1048
|
| Sun 27th: |
1622 *
|
125%
|
fat: 59.86g |
| |
protein: 122.55g |
| |
carbs: 155.32g |
|
1798*
|
176
|
| Sat 26th: |
690 *
|
53%
|
fat: 35.49g |
| |
protein: 31.39g |
| |
carbs: 68.96g |
|
-
|
-
|
| Sat 19th: |
276 *
|
21%
|
fat: 3.14g |
| |
protein: 7.87g |
| |
carbs: 54.33g |
|
-
|
-
|
| Thu 17th: |
276 *
|
21%
|
fat: 14.61g |
| |
protein: 22.80g |
| |
carbs: 11.09g |
|
-
|
-
|
| Mon 14th: |
165 *
|
13%
|
fat: 4.79g |
| |
protein: 19.04g |
| |
carbs: 10.28g |
|
1735*
|
1570
|
| Sun 13th: |
442 *
|
34%
|
fat: 19.68g |
| |
protein: 39.94g |
| |
carbs: 28.14g |
|
-
|
-
|
| Sat 12th: |
511 *
|
39%
|
fat: 16.60g |
| |
protein: 57.22g |
| |
carbs: 38.24g |
|
1809*
|
1298
|
| Wed 2nd: |
505 *
|
39%
|
fat: 15.09g |
| |
protein: 42.57g |
| |
carbs: 55.19g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
139 *
|
11%
|
fat: 5.30g |
| |
protein: 18.96g |
| |
carbs: 3.54g |
|
-
|
-
|
| Wed 26th: |
443 *
|
34%
|
fat: 15.11g |
| |
protein: 64.36g |
| |
carbs: 16.19g |
|
-
|
-
|
| Tue 11th: |
1201 *
|
92%
|
fat: 73.72g |
| |
protein: 104.07g |
| |
carbs: 31.57g |
|
1982*
|
781
|
| Mon 10th: |
1085 *
|
83%
|
fat: 53.03g |
| |
protein: 77.58g |
| |
carbs: 75.29g |
|
1623*
|
538
|
| Sat 8th: |
420 *
|
32%
|
fat: 29.00g |
| |
protein: 29.25g |
| |
carbs: 13.18g |
|
1677*
|
1257
|
| Wed 5th: |
1134 *
|
87%
|
fat: 78.57g |
| |
protein: 64.98g |
| |
carbs: 43.31g |
|
1948*
|
814
|
| Tue 4th: |
1308 *
|
101%
|
fat: 61.99g |
| |
protein: 82.12g |
| |
carbs: 110.27g |
|
1623*
|
315
|
| Mon 3rd: |
1344 *
|
103%
|
fat: 72.83g |
| |
protein: 69.89g |
| |
carbs: 111.33g |
|
1818*
|
474
|
| November 2012 |
| Fri 30th: |
580 *
|
45%
|
fat: 19.50g |
| |
protein: 34.64g |
| |
carbs: 74.51g |
|
1696*
|
1116
|
| Thu 29th: |
1305 *
|
100%
|
fat: 53.17g |
| |
protein: 63.19g |
| |
carbs: 154.83g |
|
2115*
|
810
|
| Wed 28th: |
1109 *
|
85%
|
fat: 57.57g |
| |
protein: 90.02g |
| |
carbs: 52.52g |
|
1685*
|
576
|
