| March 2016 |
| Mon 14th: |
1047 *
|
65%
|
fat: 17.47g |
| |
protein: 42.86g |
| |
carbs: 185.38g |
|
-
|
-
|
| Fri 11th: |
907 *
|
57%
|
fat: 28.98g |
| |
protein: 33.33g |
| |
carbs: 138.12g |
|
1633*
|
 726
|
| Thu 10th: |
836 *
|
44%
|
fat: 37.18g |
| |
protein: 33.33g |
| |
carbs: 102.24g |
|
-
|
-
|
| Wed 9th: |
1160 *
|
61%
|
fat: 29.57g |
| |
protein: 103.89g |
| |
carbs: 124.35g |
|
1687*
|
527
|
| Tue 8th: |
1185 *
|
62%
|
fat: 19.49g |
| |
protein: 63.21g |
| |
carbs: 197.46g |
|
1745*
|
560
|
| Mon 7th: |
975 *
|
51%
|
fat: 13.60g |
| |
protein: 75.92g |
| |
carbs: 138.43g |
|
1751*
|
776
|
| July 2015 |
| Wed 22nd: |
1105 *
|
58%
|
fat: 27.55g |
| |
protein: 80.97g |
| |
carbs: 133.03g |
|
1702*
|
597
|
| October 2014 |
| Wed 29th: |
1299 *
|
68%
|
fat: 49.04g |
| |
protein: 63.21g |
| |
carbs: 160.11g |
|
1471*
|
172
|
| Mon 13th: |
1211 *
|
64%
|
fat: 74.45g |
| |
protein: 48.39g |
| |
carbs: 98.18g |
|
1471*
|
260
|
| Sat 4th: |
1149 *
|
60%
|
fat: 30.62g |
| |
protein: 47.81g |
| |
carbs: 177.42g |
|
-
|
-
|
| Fri 3rd: |
1189 *
|
63%
|
fat: 47.74g |
| |
protein: 86.16g |
| |
carbs: 110.80g |
|
-
|
-
|
| Thu 2nd: |
1378 *
|
73%
|
fat: 29.44g |
| |
protein: 93.48g |
| |
carbs: 187.11g |
|
-
|
-
|
| Wed 1st: |
1114 *
|
59%
|
fat: 61.00g |
| |
protein: 47.87g |
| |
carbs: 105.74g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1648 *
|
87%
|
fat: 50.04g |
| |
protein: 81.77g |
| |
carbs: 224.82g |
|
-
|
-
|
| Mon 29th: |
1071 *
|
56%
|
fat: 12.21g |
| |
protein: 44.46g |
| |
carbs: 131.99g |
|
1431*
|
360
|
| Fri 26th: |
887 *
|
47%
|
fat: 9.24g |
| |
protein: 89.80g |
| |
carbs: 112.83g |
|
-
|
-
|
| Thu 25th: |
1994 *
|
105%
|
fat: 69.15g |
| |
protein: 94.75g |
| |
carbs: 251.27g |
|
-
|
-
|
| Wed 24th: |
1210 *
|
64%
|
fat: 27.45g |
| |
protein: 54.72g |
| |
carbs: 192.80g |
|
1585*
|
375
|
| Tue 23rd: |
2132 *
|
112%
|
fat: 85.87g |
| |
protein: 79.64g |
| |
carbs: 260.62g |
|
1471*
|
 661
|
| Mon 22nd: |
1608 *
|
85%
|
fat: 36.06g |
| |
protein: 71.17g |
| |
carbs: 250.66g |
|
-
|
-
|
