Angela1734's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 5th: 435 * 23%
fat: 23.50g
|
protein: 11.50g
|
carbs: 46.00g
- -
April 2014
Tue 29th: 475 * 25%
fat: 23.00g
|
protein: 16.50g
|
carbs: 54.50g
- -
Mon 21st: 400 * 21%
fat: 21.00g
|
protein: 14.00g
|
carbs: 40.50g
- -
Sun 20th: 737 * 39%
fat: 37.50g
|
protein: 28.25g
|
carbs: 71.50g
- -
Fri 18th: 1920 * 101%
fat: 103.00g
|
protein: 71.00g
|
carbs: 166.50g
- -
Thu 17th: 975 * 51%
fat: 53.00g
|
protein: 42.00g
|
carbs: 89.00g
- -
Wed 16th: 1040 * 55%
fat: 47.25g
|
protein: 40.75g
|
carbs: 126.25g
- -
Tue 15th: 785 * 41%
fat: 37.00g
|
protein: 37.00g
|
carbs: 77.00g
- -
Mon 14th: 669 * 35%
fat: 32.69g
|
protein: 36.14g
|
carbs: 53.66g
- -
Sun 13th: 1030 * 54%
fat: 45.00g
|
protein: 40.50g
|
carbs: 114.50g
- -
Sat 12th: 400 * 21%
fat: 23.00g
|
protein: 18.00g
|
carbs: 30.00g
- -
Fri 11th: 1542 * 81%
fat: 78.30g
|
protein: 43.45g
|
carbs: 161.20g
- -
Thu 10th: 653 * 34%
fat: 30.95g
|
protein: 24.69g
|
carbs: 71.01g
- -
Wed 9th: 1141 * 60%
fat: 56.80g
|
protein: 57.09g
|
carbs: 100.33g
- -
Tue 8th: 395 * 21%
fat: 17.79g
|
protein: 10.50g
|
carbs: 48.96g
- -
Mon 7th: 1069 * 56%
fat: 47.69g
|
protein: 45.56g
|
carbs: 111.97g
- -
Sun 6th: 1240 * 65%
fat: 52.00g
|
protein: 57.21g
|
carbs: 121.25g
- -
Sat 5th: 719 * 38%
fat: 34.82g
|
protein: 21.27g
|
carbs: 80.73g
- -
Fri 4th: 942 * 50%
fat: 31.50g
|
protein: 31.25g
|
carbs: 130.50g
- -
Thu 3rd: 439 * 23%
fat: 28.00g
|
protein: 27.50g
|
carbs: 16.50g
- -

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