| June 2020 |
| Fri 12th: |
255 *
|
34%
|
fat: 15.50g |
| |
protein: 25.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
108 *
|
5%
|
fat: 5.08g |
| |
protein: 13.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| July 2018 |
| Tue 17th: |
514 *
|
26%
|
fat: 45.53g |
| |
protein: 21.42g |
| |
carbs: 3.13g |
|
-
|
-
|
| March 2018 |
| Tue 6th: |
1280 *
|
64%
|
fat: 93.59g |
| |
protein: 96.80g |
| |
carbs: 10.67g |
|
-
|
-
|
| Fri 2nd: |
1129 *
|
56%
|
fat: 76.35g |
| |
protein: 82.32g |
| |
carbs: 28.00g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
190 *
|
10%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2015 |
| Thu 10th: |
535 *
|
27%
|
fat: 14.89g |
| |
protein: 45.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| Wed 9th: |
1015 *
|
51%
|
fat: 40.89g |
| |
protein: 72.29g |
| |
carbs: 102.95g |
|
-
|
-
|
| Wed 2nd: |
1674 *
|
84%
|
fat: 60.97g |
| |
protein: 152.01g |
| |
carbs: 158.22g |
|
-
|
-
|
| Tue 1st: |
1438 *
|
72%
|
fat: 44.94g |
| |
protein: 122.15g |
| |
carbs: 152.83g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1495 *
|
75%
|
fat: 61.14g |
| |
protein: 99.79g |
| |
carbs: 149.45g |
|
-
|
-
|
| Wed 25th: |
1140 *
|
57%
|
fat: 45.50g |
| |
protein: 61.50g |
| |
carbs: 118.50g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
190 *
|
10%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 19th: |
613 *
|
31%
|
fat: 9.10g |
| |
protein: 64.63g |
| |
carbs: 63.64g |
|
-
|
-
|
| Tue 6th: |
630 *
|
32%
|
fat: 13.00g |
| |
protein: 89.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 5th: |
1949 *
|
97%
|
fat: 69.97g |
| |
protein: 110.04g |
| |
carbs: 222.13g |
|
-
|
-
|
| Thu 1st: |
1478 *
|
74%
|
fat: 44.58g |
| |
protein: 139.88g |
| |
carbs: 148.41g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1186 *
|
59%
|
fat: 40.12g |
| |
protein: 119.01g |
| |
carbs: 107.50g |
|
-
|
-
|
