| October 2015 |
| Tue 20th: |
1424 *
|
79%
|
fat: 53.18g |
| |
protein: 74.30g |
| |
carbs: 153.12g |
|
-
|
-
|
| Fri 16th: |
1659 *
|
92%
|
fat: 41.65g |
| |
protein: 162.60g |
| |
carbs: 154.39g |
|
-
|
-
|
| Sun 11th: |
1246 *
|
69%
|
fat: 24.55g |
| |
protein: 156.60g |
| |
carbs: 115.16g |
|
-
|
-
|
| August 2015 |
| Wed 19th: |
259 *
|
9%
|
fat: 17.49g |
| |
protein: 22.14g |
| |
carbs: 1.36g |
|
-
|
-
|
| Fri 7th: |
1677 *
|
60%
|
fat: 24.87g |
| |
protein: 179.14g |
| |
carbs: 177.77g |
|
-
|
-
|
| July 2015 |
| Sun 26th: |
2299 *
|
82%
|
fat: 66.92g |
| |
protein: 171.78g |
| |
carbs: 275.90g |
|
-
|
-
|
| Sun 19th: |
2780 *
|
99%
|
fat: 78.20g |
| |
protein: 219.79g |
| |
carbs: 307.96g |
|
-
|
-
|
| Thu 16th: |
151 *
|
5%
|
fat: 2.08g |
| |
protein: 28.22g |
| |
carbs: 4.98g |
|
4328*
|
 4177
|
| March 2015 |
| Sun 22nd: |
1794 *
|
94%
|
fat: 48.91g |
| |
protein: 130.63g |
| |
carbs: 214.24g |
|
2990*
|
1196
|
| February 2015 |
| Wed 25th: |
1867 *
|
93%
|
fat: 56.11g |
| |
protein: 161.35g |
| |
carbs: 208.81g |
|
-
|
-
|
| April 2014 |
| Tue 8th: |
340 *
|
19%
|
fat: 8.42g |
| |
protein: 14.63g |
| |
carbs: 51.08g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
1813 *
|
101%
|
fat: 30.38g |
| |
protein: 189.18g |
| |
carbs: 212.76g |
|
-
|
-
|
| Sun 23rd: |
1772 *
|
98%
|
fat: 32.32g |
| |
protein: 194.09g |
| |
carbs: 202.31g |
|
3940*
|
2168
|
| Fri 21st: |
930 *
|
52%
|
fat: 22.53g |
| |
protein: 89.75g |
| |
carbs: 105.24g |
|
-
|
-
|
| Thu 20th: |
1757 *
|
98%
|
fat: 53.03g |
| |
protein: 166.38g |
| |
carbs: 170.64g |
|
3458*
|
1701
|
| Wed 19th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 13th: |
1735 *
|
96%
|
fat: 38.07g |
| |
protein: 175.60g |
| |
carbs: 186.87g |
|
2934*
|
1199
|
