April 2014 |
Sat 12th: |
1810 *
|
70%
|
fat: 61.70g |
| |
protein: 86.38g |
| |
carbs: 192.10g |
|
1821*
|
11
|
Fri 11th: |
1455 *
|
56%
|
fat: 51.80g |
| |
protein: 56.36g |
| |
carbs: 184.19g |
|
1900*
|
445
|
Wed 9th: |
1585 *
|
61%
|
fat: 79.34g |
| |
protein: 65.13g |
| |
carbs: 168.07g |
|
2034*
|
449
|
Tue 8th: |
1637 *
|
63%
|
fat: 56.31g |
| |
protein: 53.29g |
| |
carbs: 201.84g |
|
2580*
|
943
|
Mon 7th: |
1758 *
|
68%
|
fat: 71.13g |
| |
protein: 87.73g |
| |
carbs: 188.02g |
|
2307*
|
549
|
Sun 6th: |
1958 *
|
75%
|
fat: 67.71g |
| |
protein: 72.11g |
| |
carbs: 225.77g |
|
1713*
|
245
|
Sat 5th: |
2192 *
|
84%
|
fat: 104.61g |
| |
protein: 112.71g |
| |
carbs: 188.15g |
|
2334*
|
142
|
Fri 4th: |
1562 *
|
60%
|
fat: 58.81g |
| |
protein: 47.13g |
| |
carbs: 183.25g |
|
2132*
|
570
|
Thu 3rd: |
2372 *
|
91%
|
fat: 119.09g |
| |
protein: 89.88g |
| |
carbs: 227.88g |
|
2248*
|
124
|
Wed 2nd: |
1798 *
|
69%
|
fat: 60.41g |
| |
protein: 80.12g |
| |
carbs: 230.50g |
|
2427*
|
629
|
Tue 1st: |
1395 *
|
54%
|
fat: 42.92g |
| |
protein: 71.51g |
| |
carbs: 200.19g |
|
2124*
|
729
|
March 2014 |
Mon 31st: |
1618
|
62%
|
fat: 62.10g |
| |
protein: 55.95g |
| |
carbs: 235.08g |
|
2102*
|
484
|
Sun 30th: |
944 *
|
36%
|
fat: 20.98g |
| |
protein: 34.00g |
| |
carbs: 170.52g |
|
2165*
|
1221
|
Sat 29th: |
1696
|
65%
|
fat: 73.64g |
| |
protein: 71.77g |
| |
carbs: 210.29g |
|
2361*
|
665
|
Fri 28th: |
2362 *
|
91%
|
fat: 79.72g |
| |
protein: 103.67g |
| |
carbs: 235.04g |
|
1850*
|
512
|
Thu 27th: |
1475 *
|
57%
|
fat: 28.46g |
| |
protein: 42.78g |
| |
carbs: 247.17g |
|
2215*
|
740
|
Wed 26th: |
2250 *
|
87%
|
fat: 98.13g |
| |
protein: 70.48g |
| |
carbs: 250.12g |
|
2534*
|
284
|
Tue 25th: |
2055
|
79%
|
fat: 101.19g |
| |
protein: 72.71g |
| |
carbs: 220.68g |
|
2294*
|
239
|
Mon 24th: |
2121
|
82%
|
fat: 70.37g |
| |
protein: 84.84g |
| |
carbs: 269.97g |
|
2195*
|
74
|
Sun 23rd: |
1980
|
76%
|
fat: 83.34g |
| |
protein: 81.47g |
| |
carbs: 249.34g |
|
2101*
|
121
|