| July 2022 |
| Fri 29th: |
754 *
|
24%
|
fat: 43.61g |
| |
protein: 29.01g |
| |
carbs: 60.36g |
|
-
|
-
|
| Wed 6th: |
770 *
|
25%
|
fat: 52.85g |
| |
protein: 62.65g |
| |
carbs: 5.60g |
|
-
|
-
|
| Tue 5th: |
2098 *
|
68%
|
fat: 59.09g |
| |
protein: 228.79g |
| |
carbs: 155.11g |
|
4088*
|
 1990
|
| Mon 4th: |
2782 *
|
90%
|
fat: 68.38g |
| |
protein: 277.98g |
| |
carbs: 238.28g |
|
5260*
|
2478
|
| April 2020 |
| Wed 22nd: |
1913 *
|
62%
|
fat: 81.38g |
| |
protein: 156.06g |
| |
carbs: 136.10g |
|
3515*
|
1602
|
| April 2014 |
| Fri 18th: |
841 *
|
27%
|
fat: 21.84g |
| |
protein: 39.31g |
| |
carbs: 121.72g |
|
2758*
|
1917
|
| March 2014 |
| Wed 12th: |
615 *
|
20%
|
fat: 18.26g |
| |
protein: 34.82g |
| |
carbs: 78.87g |
|
2558
|
1943
|
