| February 2019 |
| Wed 20th: |
748 *
|
62%
|
fat: 39.28g |
| |
protein: 33.73g |
| |
carbs: 71.11g |
|
-
|
-
|
| Tue 19th: |
1060 *
|
88%
|
fat: 49.50g |
| |
protein: 64.94g |
| |
carbs: 96.57g |
|
-
|
-
|
| Mon 18th: |
306 *
|
26%
|
fat: 10.25g |
| |
protein: 13.75g |
| |
carbs: 38.87g |
|
-
|
-
|
| Thu 14th: |
470 *
|
39%
|
fat: 17.00g |
| |
protein: 28.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 12th: |
-
|
-
|
|
2917*
|
-
|
| Sun 10th: |
1650 *
|
138%
|
fat: 65.84g |
| |
protein: 94.39g |
| |
carbs: 137.61g |
|
-
|
-
|
| Thu 7th: |
782 *
|
65%
|
fat: 44.88g |
| |
protein: 51.44g |
| |
carbs: 44.33g |
|
-
|
-
|
| Wed 6th: |
740 *
|
62%
|
fat: 30.35g |
| |
protein: 57.05g |
| |
carbs: 63.68g |
|
-
|
-
|
| Tue 5th: |
1027 *
|
86%
|
fat: 37.58g |
| |
protein: 46.04g |
| |
carbs: 98.35g |
|
2640*
|
 1613
|
| Mon 4th: |
885 *
|
74%
|
fat: 36.36g |
| |
protein: 65.34g |
| |
carbs: 83.77g |
|
-
|
-
|
| Sun 3rd: |
1390 *
|
116%
|
fat: 61.78g |
| |
protein: 74.00g |
| |
carbs: 75.12g |
|
-
|
-
|
| Sat 2nd: |
1165 *
|
97%
|
fat: 38.72g |
| |
protein: 65.96g |
| |
carbs: 86.69g |
|
-
|
-
|
| Fri 1st: |
659 *
|
55%
|
fat: 37.48g |
| |
protein: 41.89g |
| |
carbs: 38.72g |
|
2708*
|
2049
|
| January 2019 |
| Wed 23rd: |
887 *
|
74%
|
fat: 43.05g |
| |
protein: 44.79g |
| |
carbs: 81.54g |
|
-
|
-
|
| Tue 22nd: |
1183 *
|
99%
|
fat: 54.80g |
| |
protein: 43.03g |
| |
carbs: 133.22g |
|
-
|
-
|
| Mon 21st: |
495 *
|
41%
|
fat: 18.14g |
| |
protein: 44.83g |
| |
carbs: 36.14g |
|
-
|
-
|
| Sun 20th: |
863 *
|
72%
|
fat: 15.12g |
| |
protein: 74.80g |
| |
carbs: 102.37g |
|
-
|
-
|
| Sat 19th: |
1337
|
111%
|
fat: 50.65g |
| |
protein: 53.44g |
| |
carbs: 111.61g |
|
2620*
|
1283
|
| Fri 18th: |
1141
|
95%
|
fat: 63.64g |
| |
protein: 53.65g |
| |
carbs: 93.54g |
|
-
|
-
|
| Thu 17th: |
960 *
|
80%
|
fat: 37.74g |
| |
protein: 73.52g |
| |
carbs: 79.30g |
|
-
|
-
|
| Wed 16th: |
794
|
66%
|
fat: 28.47g |
| |
protein: 59.08g |
| |
carbs: 78.48g |
|
-
|
-
|
