wilmotl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 1st: 311 * -
fat: 22.85g
|
protein: 23.79g
|
carbs: 2.43g
- -
January 2016
Thu 14th: 1501 * -
fat: 78.92g
|
protein: 175.45g
|
carbs: 16.35g
- -
January 2015
Wed 28th: 871 * -
fat: 22.05g
|
protein: 53.34g
|
carbs: 117.04g
- -
Tue 27th: 548 * -
fat: 38.60g
|
protein: 26.84g
|
carbs: 21.93g
- -
September 2014
August 2014
Thu 21st: 190 * -
fat: 7.00g
|
protein: 4.00g
|
carbs: 28.00g
- -
April 2014
Mon 21st: 1253 * -
fat: 75.14g
|
protein: 93.57g
|
carbs: 43.82g
- -
Fri 18th: 450 * -
fat: 19.00g
|
protein: 30.00g
|
carbs: 18.00g
- -
Thu 17th: 1116 * -
fat: 69.14g
|
protein: 85.57g
|
carbs: 21.84g
- -
Wed 16th: 1078 * -
fat: 69.08g
|
protein: 63.50g
|
carbs: 46.63g
- -
Tue 15th: 1260 * -
fat: 77.73g
|
protein: 102.43g
|
carbs: 25.12g
- -
Mon 14th: 1594 * -
fat: 102.89g
|
protein: 129.96g
|
carbs: 34.01g
- -
Fri 11th: 1572 * -
fat: 112.59g
|
protein: 105.43g
|
carbs: 29.11g
- -
Wed 9th: 1083 * -
fat: 65.92g
|
protein: 79.12g
|
carbs: 43.37g
- -
Fri 4th: 817 * -
fat: 51.93g
|
protein: 62.60g
|
carbs: 31.24g
- -
Thu 3rd: 1658 * -
fat: 91.32g
|
protein: 171.35g
|
carbs: 31.44g
- -
Wed 2nd: 1402 * -
fat: 108.67g
|
protein: 64.37g
|
carbs: 66.44g
- -
Tue 1st: 1266 * -
fat: 83.60g
|
protein: 102.46g
|
carbs: 43.45g
- -
March 2014
Tue 25th: 1396 * -
fat: 115.26g
|
protein: 72.29g
|
carbs: 16.43g
- -
Thu 20th: 758 * -
fat: 44.36g
|
protein: 60.12g
|
carbs: 39.36g
- -

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