| March 2014 |
| Wed 19th: |
184 *
|
7%
|
fat: 6.40g |
| |
protein: 4.00g |
| |
carbs: 27.60g |
|
-
|
-
|
| Tue 18th: |
553
|
20%
|
fat: 26.92g |
| |
protein: 32.68g |
| |
carbs: 45.48g |
|
-
|
-
|
| Mon 17th: |
170
|
6%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
2820*
|
 2650
|
| Sun 16th: |
604 *
|
22%
|
fat: 6.84g |
| |
protein: 61.40g |
| |
carbs: 75.22g |
|
-
|
-
|
| Thu 13th: |
455 *
|
17%
|
fat: 23.42g |
| |
protein: 31.39g |
| |
carbs: 29.92g |
|
-
|
-
|
| Wed 12th: |
771 *
|
29%
|
fat: 36.23g |
| |
protein: 44.35g |
| |
carbs: 69.77g |
|
2610
|
1839
|
