EMMJAYEMM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 12th: 1060 * 44%
fat: 66.95g
|
protein: 56.00g
|
carbs: 61.67g
- -
Tue 11th: 936 * 39%
fat: 31.71g
|
protein: 48.05g
|
carbs: 115.08g
- -
Mon 10th: 1299 * -
fat: 47.18g
|
protein: 43.64g
|
carbs: 177.24g
- -
Sun 9th: 1557 * -
fat: 59.17g
|
protein: 55.82g
|
carbs: 144.51g
- -
Sat 8th: 2156 -
fat: 105.05g
|
protein: 124.38g
|
carbs: 150.78g
- -
Fri 7th: 1177 -
fat: 39.06g
|
protein: 55.43g
|
carbs: 152.88g
- -

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