| August 2018 |
| Sat 4th: |
1344 *
|
71%
|
fat: 69.78g |
| |
protein: 50.25g |
| |
carbs: 134.65g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
1599 *
|
84%
|
fat: 73.43g |
| |
protein: 54.97g |
| |
carbs: 189.78g |
|
-
|
-
|
| Sat 28th: |
1058 *
|
56%
|
fat: 54.00g |
| |
protein: 46.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 27th: |
232 *
|
12%
|
fat: 8.64g |
| |
protein: 12.59g |
| |
carbs: 26.93g |
|
-
|
-
|
| Thu 26th: |
1288 *
|
68%
|
fat: 60.95g |
| |
protein: 37.17g |
| |
carbs: 149.40g |
|
-
|
-
|
| Wed 25th: |
780 *
|
41%
|
fat: 38.70g |
| |
protein: 57.87g |
| |
carbs: 51.65g |
|
-
|
-
|
| Tue 24th: |
1224 *
|
64%
|
fat: 51.27g |
| |
protein: 49.42g |
| |
carbs: 144.68g |
|
3074*
|
 1850
|
| Mon 23rd: |
1327 *
|
70%
|
fat: 98.83g |
| |
protein: 52.29g |
| |
carbs: 80.20g |
|
2352*
|
1025
|
| Sun 22nd: |
867 *
|
46%
|
fat: 40.49g |
| |
protein: 37.91g |
| |
carbs: 89.59g |
|
-
|
-
|
| Sat 21st: |
1973 *
|
104%
|
fat: 106.24g |
| |
protein: 80.26g |
| |
carbs: 177.60g |
|
-
|
-
|
| Fri 20th: |
2110 *
|
111%
|
fat: 75.53g |
| |
protein: 84.18g |
| |
carbs: 282.98g |
|
-
|
-
|
| Thu 19th: |
1466 *
|
77%
|
fat: 69.02g |
| |
protein: 78.32g |
| |
carbs: 134.90g |
|
-
|
-
|
| Wed 18th: |
909 *
|
48%
|
fat: 55.77g |
| |
protein: 34.47g |
| |
carbs: 76.47g |
|
-
|
-
|
| Tue 17th: |
1275 *
|
67%
|
fat: 76.35g |
| |
protein: 45.15g |
| |
carbs: 120.34g |
|
-
|
-
|
| Mon 16th: |
1562 *
|
82%
|
fat: 80.67g |
| |
protein: 95.86g |
| |
carbs: 118.15g |
|
-
|
-
|
| Sun 15th: |
1552 *
|
82%
|
fat: 84.35g |
| |
protein: 52.57g |
| |
carbs: 162.06g |
|
-
|
-
|
| Sat 14th: |
796 *
|
42%
|
fat: 41.26g |
| |
protein: 27.68g |
| |
carbs: 83.45g |
|
-
|
-
|
| Fri 13th: |
1677
|
88%
|
fat: 57.20g |
| |
protein: 64.13g |
| |
carbs: 235.56g |
|
2789*
|
1112
|
| Thu 12th: |
2169 *
|
90%
|
fat: 91.25g |
| |
protein: 66.73g |
| |
carbs: 275.34g |
|
-
|
-
|
| Wed 11th: |
664
|
42%
|
fat: 32.26g |
| |
protein: 32.68g |
| |
carbs: 65.58g |
|
-
|
-
|
