| May 2024 |
| Tue 7th: |
1892 *
|
95%
|
fat: 69.74g |
| |
protein: 234.25g |
| |
carbs: 95.84g |
|
-
|
-
|
| Mon 6th: |
1603 *
|
80%
|
fat: 47.23g |
| |
protein: 165.17g |
| |
carbs: 143.61g |
|
-
|
-
|
| Sun 5th: |
1483 *
|
74%
|
fat: 33.32g |
| |
protein: 191.30g |
| |
carbs: 129.45g |
|
-
|
-
|
| Sat 4th: |
1561 *
|
78%
|
fat: 37.99g |
| |
protein: 210.27g |
| |
carbs: 116.93g |
|
-
|
-
|
| Fri 3rd: |
1699 *
|
85%
|
fat: 50.98g |
| |
protein: 183.67g |
| |
carbs: 136.69g |
|
-
|
-
|
| Thu 2nd: |
2182 *
|
109%
|
fat: 57.22g |
| |
protein: 145.16g |
| |
carbs: 288.24g |
|
-
|
-
|
| Wed 1st: |
2230 *
|
112%
|
fat: 64.83g |
| |
protein: 129.50g |
| |
carbs: 301.60g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1669 *
|
83%
|
fat: 33.21g |
| |
protein: 139.67g |
| |
carbs: 211.95g |
|
-
|
-
|
| Mon 29th: |
1938 *
|
97%
|
fat: 74.04g |
| |
protein: 85.75g |
| |
carbs: 242.24g |
|
-
|
-
|
| Sun 28th: |
1475 *
|
74%
|
fat: 47.42g |
| |
protein: 80.54g |
| |
carbs: 184.46g |
|
-
|
-
|
| Fri 26th: |
892 *
|
45%
|
fat: 48.23g |
| |
protein: 98.61g |
| |
carbs: 12.46g |
|
-
|
-
|
| Sun 21st: |
368 *
|
18%
|
fat: 24.85g |
| |
protein: 31.45g |
| |
carbs: 1.92g |
|
-
|
-
|
| Sun 14th: |
1328 *
|
66%
|
fat: 50.75g |
| |
protein: 140.93g |
| |
carbs: 103.99g |
|
-
|
-
|
| Sat 13th: |
1323 *
|
66%
|
fat: 47.18g |
| |
protein: 132.91g |
| |
carbs: 112.31g |
|
-
|
-
|
| Fri 12th: |
999 *
|
50%
|
fat: 32.03g |
| |
protein: 145.74g |
| |
carbs: 29.06g |
|
-
|
-
|
| Thu 11th: |
1621 *
|
81%
|
fat: 48.69g |
| |
protein: 133.81g |
| |
carbs: 163.60g |
|
-
|
-
|
| Wed 10th: |
1309 *
|
65%
|
fat: 55.66g |
| |
protein: 169.15g |
| |
carbs: 29.84g |
|
-
|
-
|
| Tue 9th: |
1448 *
|
72%
|
fat: 70.66g |
| |
protein: 176.50g |
| |
carbs: 31.77g |
|
-
|
-
|
| Mon 8th: |
1197 *
|
60%
|
fat: 35.16g |
| |
protein: 154.38g |
| |
carbs: 72.10g |
|
-
|
-
|
| Sun 7th: |
525 *
|
26%
|
fat: 30.00g |
| |
protein: 57.50g |
| |
carbs: 0.00g |
|
-
|
-
|
