secretangel3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 10th: 590 * 33%
fat: 36.00g
|
protein: 16.00g
|
carbs: 60.00g
- -
Mon 9th: - - 1916* -
Sun 8th: 910 * 51%
fat: 40.70g
|
protein: 34.72g
|
carbs: 107.11g
2256*  1346
Sat 7th: - - 2656* -
Fri 6th: 140 * 8%
fat: 5.00g
|
protein: 10.00g
|
carbs: 14.00g
2010*  1870
May 2014
Thu 29th: 270 * 15%
fat: 9.00g
|
protein: 5.00g
|
carbs: 47.00g
1856*  1586
Wed 28th: 1382 * 77%
fat: 64.93g
|
protein: 60.91g
|
carbs: 143.04g
2191*  809
Tue 27th: 1814 * 101%
fat: 84.79g
|
protein: 72.36g
|
carbs: 199.94g
- -
Mon 26th: 1257 * 70%
fat: 62.44g
|
protein: 84.66g
|
carbs: 103.00g
2048*  791
Sun 25th: 928 * 52%
fat: 44.43g
|
protein: 52.84g
|
carbs: 82.96g
- -
Sat 24th: 509 * 28%
fat: 28.71g
|
protein: 30.01g
|
carbs: 33.96g
3681*  3172
April 2014
Fri 4th: 1170 * 65%
fat: 46.00g
|
protein: 25.00g
|
carbs: 178.50g
- -
Thu 3rd: 1081 * 60%
fat: 42.48g
|
protein: 72.34g
|
carbs: 106.40g
- -
Wed 2nd: 782 * 43%
fat: 19.07g
|
protein: 28.50g
|
carbs: 135.48g
2188  1406
Tue 1st: 1150 * 64%
fat: 30.00g
|
protein: 38.00g
|
carbs: 194.00g
1995*  845
March 2014
Thu 27th: 607 * 34%
fat: 19.73g
|
protein: 22.08g
|
carbs: 93.75g
- -
Wed 26th: 1904 * 106%
fat: 69.46g
|
protein: 40.16g
|
carbs: 302.50g
- -
Tue 25th: 809 * 45%
fat: 33.18g
|
protein: 37.62g
|
carbs: 93.26g
- -
Thu 20th: 1464 * 81%
fat: 43.00g
|
protein: 24.00g
|
carbs: 271.00g
- -
Wed 19th: 820 * 46%
fat: 29.00g
|
protein: 32.00g
|
carbs: 118.00g
- -
Tue 18th: 1120 * 62%
fat: 38.00g
|
protein: 33.00g
|
carbs: 179.00g
- -

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