ELIZASLP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 1186 * -
fat: 34.83g
|
protein: 80.82g
|
carbs: 138.04g
- -
Tue 22nd: 1302 * -
fat: 43.27g
|
protein: 59.94g
|
carbs: 168.99g
- -
April 2014
Wed 9th: 1376 * -
fat: 50.55g
|
protein: 67.42g
|
carbs: 157.20g
- -
March 2014
Mon 31st: 988 * -
fat: 47.89g
|
protein: 42.99g
|
carbs: 91.37g
- -
Thu 27th: 286 * -
fat: 6.66g
|
protein: 8.04g
|
carbs: 52.01g
- -
Sat 22nd: 721 * -
fat: 17.76g
|
protein: 34.65g
|
carbs: 111.25g
- -
Fri 21st: 1081 * -
fat: 37.20g
|
protein: 56.38g
|
carbs: 130.55g
- -
Thu 20th: 704 * -
fat: 24.25g
|
protein: 47.43g
|
carbs: 76.69g
- -
Wed 19th: 1015 * -
fat: 41.23g
|
protein: 44.18g
|
carbs: 122.38g
- -
Tue 18th: 849 * -
fat: 36.82g
|
protein: 59.71g
|
carbs: 75.06g
- -
Mon 17th: 1056 * -
fat: 54.40g
|
protein: 53.29g
|
carbs: 97.44g
- -
Thu 13th: 966 * -
fat: 46.26g
|
protein: 56.65g
|
carbs: 79.40g
- -
Wed 12th: 829 * -
fat: 38.12g
|
protein: 51.07g
|
carbs: 68.79g
- -
Tue 11th: 816 * -
fat: 21.28g
|
protein: 44.78g
|
carbs: 104.94g
- -
Mon 10th: 900 * -
fat: 52.34g
|
protein: 59.23g
|
carbs: 44.70g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.