| March 2024 |
| Tue 5th: |
1781 *
|
59%
|
fat: 49.26g |
| |
protein: 131.50g |
| |
carbs: 225.50g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
2211 *
|
74%
|
fat: 78.70g |
| |
protein: 125.69g |
| |
carbs: 281.96g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
1825 *
|
61%
|
fat: 46.97g |
| |
protein: 148.27g |
| |
carbs: 221.78g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
1460 *
|
49%
|
fat: 38.14g |
| |
protein: 98.93g |
| |
carbs: 194.22g |
|
-
|
-
|
| Tue 7th: |
1287 *
|
86%
|
fat: 28.95g |
| |
protein: 82.27g |
| |
carbs: 188.91g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
1212 *
|
81%
|
fat: 51.52g |
| |
protein: 75.70g |
| |
carbs: 121.20g |
|
-
|
-
|
| Tue 20th: |
1555 *
|
104%
|
fat: 58.68g |
| |
protein: 85.89g |
| |
carbs: 189.01g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
1635 *
|
58%
|
fat: 66.42g |
| |
protein: 80.49g |
| |
carbs: 197.80g |
|
2308*
|
 673
|
| May 2022 |
| Thu 5th: |
1191 *
|
44%
|
fat: 47.12g |
| |
protein: 72.61g |
| |
carbs: 129.63g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
1478 *
|
55%
|
fat: 56.63g |
| |
protein: 120.55g |
| |
carbs: 122.74g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
1197
|
44%
|
fat: 50.25g |
| |
protein: 71.00g |
| |
carbs: 131.50g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
1365 *
|
47%
|
fat: 49.56g |
| |
protein: 74.96g |
| |
carbs: 175.10g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
2616 *
|
90%
|
fat: 44.63g |
| |
protein: 75.05g |
| |
carbs: 475.75g |
|
2643*
|
27
|
| Mon 18th: |
2331 *
|
80%
|
fat: 44.63g |
| |
protein: 73.80g |
| |
carbs: 400.25g |
|
2404*
|
73
|
| Sun 17th: |
2131 *
|
73%
|
fat: 59.33g |
| |
protein: 63.46g |
| |
carbs: 342.42g |
|
2263*
|
132
|
| Sat 16th: |
1873 *
|
65%
|
fat: 63.73g |
| |
protein: 50.31g |
| |
carbs: 280.89g |
|
2659*
|
786
|
| Fri 15th: |
2118 *
|
73%
|
fat: 23.75g |
| |
protein: 79.65g |
| |
carbs: 398.39g |
|
2250
|
132
|
| Thu 14th: |
2337 *
|
81%
|
fat: 93.00g |
| |
protein: 72.80g |
| |
carbs: 302.05g |
|
2250*
|
 87
|
| Wed 13th: |
1714 *
|
59%
|
fat: 43.50g |
| |
protein: 43.75g |
| |
carbs: 291.95g |
|
2266*
|
552
|
| Tue 12th: |
2437 *
|
84%
|
fat: 43.69g |
| |
protein: 91.15g |
| |
carbs: 419.00g |
|
1991*
|
446
|
