| March 2014 |
| Mon 24th: |
1487 *
|
59%
|
fat: 31.13g |
| |
protein: 47.61g |
| |
carbs: 272.84g |
|
-
|
-
|
| Sat 22nd: |
240 *
|
10%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 21st: |
897
|
36%
|
fat: 18.18g |
| |
protein: 29.87g |
| |
carbs: 166.63g |
|
-
|
-
|
| Thu 20th: |
938 *
|
38%
|
fat: 15.88g |
| |
protein: 17.69g |
| |
carbs: 187.20g |
|
-
|
-
|
| Wed 19th: |
958 *
|
38%
|
fat: 21.87g |
| |
protein: 29.94g |
| |
carbs: 187.39g |
|
-
|
-
|
| Tue 18th: |
1350 *
|
54%
|
fat: 45.84g |
| |
protein: 41.95g |
| |
carbs: 206.74g |
|
1552*
|
 202
|
| Mon 17th: |
486 *
|
19%
|
fat: 12.01g |
| |
protein: 10.40g |
| |
carbs: 88.81g |
|
1560*
|
1074
|
| Fri 14th: |
751 *
|
30%
|
fat: 12.92g |
| |
protein: 23.75g |
| |
carbs: 136.79g |
|
-
|
-
|
| Thu 13th: |
857 *
|
34%
|
fat: 28.44g |
| |
protein: 32.34g |
| |
carbs: 122.56g |
|
1547*
|
690
|
| Wed 12th: |
711 *
|
28%
|
fat: 27.72g |
| |
protein: 19.62g |
| |
carbs: 101.70g |
|
-
|
-
|
| Tue 11th: |
669 *
|
27%
|
fat: 31.17g |
| |
protein: 20.06g |
| |
carbs: 81.62g |
|
-
|
-
|
| Mon 10th: |
1241
|
50%
|
fat: 49.93g |
| |
protein: 48.65g |
| |
carbs: 156.55g |
|
1485*
|
244
|
| Sun 9th: |
1006 *
|
-
|
fat: 31.24g |
| |
protein: 42.00g |
| |
carbs: 153.30g |
|
1561*
|
555
|
