| April 2016 |
| Wed 6th: |
1466 *
|
59%
|
fat: 81.08g |
| |
protein: 90.41g |
| |
carbs: 105.80g |
|
-
|
-
|
| Tue 5th: |
864 *
|
35%
|
fat: 27.68g |
| |
protein: 48.57g |
| |
carbs: 106.22g |
|
-
|
-
|
| August 2014 |
| Sun 10th: |
1251 *
|
50%
|
fat: 65.18g |
| |
protein: 72.34g |
| |
carbs: 94.07g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
209 *
|
8%
|
fat: 13.17g |
| |
protein: 19.70g |
| |
carbs: 1.23g |
|
-
|
-
|
| Wed 9th: |
2675 *
|
74%
|
fat: 96.65g |
| |
protein: 244.58g |
| |
carbs: 207.44g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
189 *
|
5%
|
fat: 6.52g |
| |
protein: 31.13g |
| |
carbs: 0.55g |
|
-
|
-
|
| Sat 28th: |
414 *
|
12%
|
fat: 28.03g |
| |
protein: 35.48g |
| |
carbs: 2.18g |
|
-
|
-
|
| Wed 25th: |
826 *
|
23%
|
fat: 11.81g |
| |
protein: 22.63g |
| |
carbs: 159.67g |
|
-
|
-
|
| Thu 19th: |
1054 *
|
29%
|
fat: 36.35g |
| |
protein: 87.45g |
| |
carbs: 98.11g |
|
-
|
-
|
| April 2014 |
| Sun 13th: |
1000 *
|
28%
|
fat: 22.19g |
| |
protein: 84.74g |
| |
carbs: 117.89g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
503 *
|
14%
|
fat: 7.04g |
| |
protein: 43.10g |
| |
carbs: 68.07g |
|
-
|
-
|
| Fri 21st: |
2016 *
|
56%
|
fat: 39.24g |
| |
protein: 191.70g |
| |
carbs: 225.38g |
|
-
|
-
|
| Thu 20th: |
57 *
|
2%
|
fat: 0.91g |
| |
protein: 9.56g |
| |
carbs: 2.73g |
|
-
|
-
|
| Wed 19th: |
667 *
|
19%
|
fat: 14.08g |
| |
protein: 52.81g |
| |
carbs: 82.57g |
|
-
|
-
|
| Tue 18th: |
575 *
|
16%
|
fat: 5.12g |
| |
protein: 46.02g |
| |
carbs: 87.03g |
|
-
|
-
|
| Thu 13th: |
1817 *
|
50%
|
fat: 26.48g |
| |
protein: 176.45g |
| |
carbs: 219.61g |
|
-
|
-
|
| Tue 11th: |
1911 *
|
53%
|
fat: 34.97g |
| |
protein: 119.53g |
| |
carbs: 282.72g |
|
-
|
-
|
| Sat 8th: |
3090 *
|
86%
|
fat: 57.09g |
| |
protein: 525.16g |
| |
carbs: 103.26g |
|
2485*
|
 605
|
| Fri 7th: |
15 *
|
0%
|
fat: 0.05g |
| |
protein: 3.09g |
| |
carbs: 0.21g |
|
-
|
-
|
