jksalis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 7th: 1210 * 47%
fat: 65.22g
|
protein: 49.59g
|
carbs: 106.75g
- -
Thu 6th: 2375 * -
fat: 112.28g
|
protein: 153.67g
|
carbs: 203.65g
- -
Wed 5th: 2102 * -
fat: 77.19g
|
protein: 139.99g
|
carbs: 229.61g
- -
Tue 4th: 1252 * -
fat: 33.81g
|
protein: 131.87g
|
carbs: 125.33g
- -

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