Libragirl62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 31st: 1202 * 63%
fat: 38.43g
|
protein: 46.53g
|
carbs: 117.80g
- -
June 2013
Thu 6th: 32 * 2%
fat: 2.05g
|
protein: 0.28g
|
carbs: 2.09g
- -
Wed 5th: 1430 * 75%
fat: 55.25g
|
protein: 96.44g
|
carbs: 161.30g
- -
Tue 4th: 1611 * 85%
fat: 71.10g
|
protein: 65.79g
|
carbs: 194.10g
- -
January 2013
Thu 3rd: 42 * 2%
fat: 4.05g
|
protein: 0.28g
|
carbs: 2.09g
2052*  2010
September 2012
Sat 8th: 1330 * 70%
fat: 62.52g
|
protein: 58.69g
|
carbs: 135.87g
- -
August 2012
Thu 30th: 727 * 38%
fat: 38.93g
|
protein: 34.45g
|
carbs: 62.13g
- -
Tue 28th: 1304 * 69%
fat: 44.07g
|
protein: 100.76g
|
carbs: 136.29g
- -
Fri 24th: 105 * 6%
fat: 3.09g
|
protein: 6.57g
|
carbs: 10.19g
- -
Thu 23rd: 2206 * 116%
fat: 39.50g
|
protein: 129.01g
|
carbs: 193.35g
2307*  101
Wed 22nd: 1654 * 87%
fat: 82.45g
|
protein: 100.50g
|
carbs: 147.44g
2092*  438
Tue 21st: 798 * 42%
fat: 24.87g
|
protein: 107.35g
|
carbs: 44.17g
- -
Wed 1st: 1524 * 80%
fat: 51.73g
|
protein: 100.63g
|
carbs: 169.40g
- -
July 2012
Tue 24th: 856 * 45%
fat: 24.32g
|
protein: 55.58g
|
carbs: 108.96g
- -
Sun 15th: 358 * 19%
fat: 17.02g
|
protein: 20.18g
|
carbs: 31.19g
- -
Sat 14th: 1032 * 54%
fat: 40.72g
|
protein: 48.83g
|
carbs: 123.28g
- -
June 2012
Fri 29th: 32 * 2%
fat: 2.05g
|
protein: 0.28g
|
carbs: 2.09g
- -
Thu 28th: 1664 * 88%
fat: 80.83g
|
protein: 84.47g
|
carbs: 60.56g
2369*  705
Wed 27th: 1487 * 78%
fat: 67.35g
|
protein: 68.48g
|
carbs: 150.97g
- -
Tue 26th: 1248 * 66%
fat: 64.83g
|
protein: 76.78g
|
carbs: 92.96g
- -

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