kribin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Mon 4th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
July 2021
Sat 3rd: 726 * 43%
fat: 24.27g
|
protein: 15.26g
|
carbs: 92.11g
- -
Fri 2nd: 240 * 14%
fat: 10.06g
|
protein: 7.01g
|
carbs: 35.13g
- -
Thu 1st: 821 * 48%
fat: 24.31g
|
protein: 36.51g
|
carbs: 118.63g
- -
June 2021
Sun 27th: 980 * 58%
fat: 39.66g
|
protein: 31.66g
|
carbs: 127.77g
- -
Thu 24th: 958 * 56%
fat: 52.06g
|
protein: 34.51g
|
carbs: 92.88g
- -
Wed 23rd: 747 * 44%
fat: 20.15g
|
protein: 49.51g
|
carbs: 95.49g
- -
Sat 19th: 1303 * 77%
fat: 69.80g
|
protein: 58.26g
|
carbs: 109.66g
- -
Thu 17th: 1619 * 95%
fat: 54.69g
|
protein: 95.71g
|
carbs: 179.64g
- -
Tue 15th: 268 * 16%
fat: 3.20g
|
protein: 14.75g
|
carbs: 45.90g
- -
Mon 14th: 1432 * 84%
fat: 47.92g
|
protein: 62.11g
|
carbs: 182.84g
- -
Sun 13th: 1676 * 99%
fat: 68.66g
|
protein: 52.82g
|
carbs: 211.86g
- -
February 2021
Wed 24th: 434 * 26%
fat: 3.44g
|
protein: 13.20g
|
carbs: 86.08g
- -
Tue 23rd: 1307 * 77%
fat: 59.33g
|
protein: 68.99g
|
carbs: 134.37g
- -
Fri 5th: 272 * 16%
fat: 5.09g
|
protein: 9.71g
|
carbs: 44.57g
- -
February 2019
Thu 28th: 443 * 26%
fat: 11.47g
|
protein: 18.93g
|
carbs: 66.37g
- -
April 2017
Thu 27th: 464 * 27%
fat: 15.94g
|
protein: 14.20g
|
carbs: 65.08g
- -
Wed 26th: 121 * 7%
fat: 3.40g
|
protein: 2.40g
|
carbs: 20.50g
- -
Fri 21st: 812 * 48%
fat: 18.42g
|
protein: 19.22g
|
carbs: 152.66g
- -
Thu 20th: 446 * 26%
fat: 4.56g
|
protein: 27.74g
|
carbs: 81.72g
- -

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