| June 2016 |
| Wed 15th: |
1391 *
|
93%
|
fat: 30.65g |
| |
protein: 63.69g |
| |
carbs: 212.97g |
|
-
|
-
|
| Tue 14th: |
763 *
|
64%
|
fat: 24.65g |
| |
protein: 41.55g |
| |
carbs: 91.86g |
|
-
|
-
|
| Mon 13th: |
676 *
|
45%
|
fat: 27.99g |
| |
protein: 16.22g |
| |
carbs: 96.12g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
841 *
|
56%
|
fat: 28.75g |
| |
protein: 42.67g |
| |
carbs: 101.13g |
|
-
|
-
|
| Tue 10th: |
699 *
|
47%
|
fat: 26.00g |
| |
protein: 37.15g |
| |
carbs: 78.82g |
|
-
|
-
|
| Sat 7th: |
750 *
|
50%
|
fat: 40.27g |
| |
protein: 37.84g |
| |
carbs: 60.62g |
|
-
|
-
|
| Fri 6th: |
1381 *
|
92%
|
fat: 48.38g |
| |
protein: 75.56g |
| |
carbs: 175.89g |
|
-
|
-
|
| Thu 5th: |
1298 *
|
87%
|
fat: 48.89g |
| |
protein: 54.47g |
| |
carbs: 161.22g |
|
-
|
-
|
| Wed 4th: |
1496 *
|
100%
|
fat: 54.60g |
| |
protein: 62.32g |
| |
carbs: 180.74g |
|
-
|
-
|
| Tue 3rd: |
1301 *
|
87%
|
fat: 46.32g |
| |
protein: 71.81g |
| |
carbs: 159.57g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
716 *
|
48%
|
fat: 15.41g |
| |
protein: 64.30g |
| |
carbs: 80.42g |
|
-
|
-
|
| Fri 29th: |
752 *
|
50%
|
fat: 42.25g |
| |
protein: 33.20g |
| |
carbs: 64.66g |
|
1664*
|
 912
|
| September 2014 |
| Sat 6th: |
1538 *
|
-
|
fat: 50.48g |
| |
protein: 72.15g |
| |
carbs: 205.44g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
342 *
|
-
|
fat: 6.71g |
| |
protein: 9.57g |
| |
carbs: 64.43g |
|
-
|
-
|
| Wed 23rd: |
674 *
|
-
|
fat: 28.95g |
| |
protein: 20.78g |
| |
carbs: 82.92g |
|
-
|
-
|
| Sat 19th: |
716 *
|
-
|
fat: 37.67g |
| |
protein: 24.41g |
| |
carbs: 68.30g |
|
-
|
-
|
| Fri 18th: |
743 *
|
-
|
fat: 15.72g |
| |
protein: 21.93g |
| |
carbs: 130.86g |
|
-
|
-
|
| Wed 16th: |
703 *
|
-
|
fat: 18.74g |
| |
protein: 26.40g |
| |
carbs: 106.83g |
|
-
|
-
|
| Mon 14th: |
1063 *
|
-
|
fat: 23.77g |
| |
protein: 34.15g |
| |
carbs: 177.66g |
|
-
|
-
|
| Fri 11th: |
1000 *
|
-
|
fat: 21.50g |
| |
protein: 49.99g |
| |
carbs: 149.63g |
|
-
|
-
|
