Jaynachick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 1006 * 84%
fat: 43.70g
|
protein: 61.65g
|
carbs: 94.44g
1882*  876
Tue 29th: 1080 * 90%
fat: 29.00g
|
protein: 36.00g
|
carbs: 170.00g
- -
Mon 28th: 1290 * 76%
fat: 79.00g
|
protein: 55.00g
|
carbs: 95.00g
- -
Thu 24th: 868 * 51%
fat: 41.61g
|
protein: 43.05g
|
carbs: 81.94g
- -

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