Angesimms's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 12th: 1514 * 72%
fat: 33.44g
|
protein: 99.90g
|
carbs: 212.02g
- -
February 2016
Thu 18th: - - 2411* -
August 2015
Wed 19th: 1175 * 47%
fat: 17.81g
|
protein: 78.14g
|
carbs: 185.08g
- -
January 2015
Sun 18th: 3280 * 131%
fat: 249.24g
|
protein: 138.38g
|
carbs: 107.97g
- -
October 2014
Wed 22nd: 1020 * 41%
fat: 40.23g
|
protein: 96.15g
|
carbs: 87.47g
- -
Sun 12th: 1192 * 48%
fat: 63.33g
|
protein: 83.42g
|
carbs: 87.38g
- -
Wed 8th: 810 * 32%
fat: 33.44g
|
protein: 71.58g
|
carbs: 64.36g
- -
Fri 3rd: 2126 * 85%
fat: 150.33g
|
protein: 111.18g
|
carbs: 101.46g
- -
Thu 2nd: 413 * 17%
fat: 16.73g
|
protein: 56.15g
|
carbs: 8.39g
- -
Wed 1st: 874 * 35%
fat: 25.23g
|
protein: 112.43g
|
carbs: 52.02g
2467*  1593
September 2014
Tue 30th: 702 * 28%
fat: 31.12g
|
protein: 61.78g
|
carbs: 48.47g
- -
August 2014
Wed 6th: 1148 * 46%
fat: 53.88g
|
protein: 84.19g
|
carbs: 93.26g
- -
Tue 5th: 803 * 32%
fat: 26.06g
|
protein: 75.00g
|
carbs: 73.65g
- -
Mon 4th: 803 * 32%
fat: 26.06g
|
protein: 75.00g
|
carbs: 73.65g
- -
May 2014
April 2014
Thu 17th: 1400 * 56%
fat: 64.64g
|
protein: 90.66g
|
carbs: 106.97g
- -
Wed 16th: 2136 * 85%
fat: 147.98g
|
protein: 120.19g
|
carbs: 100.74g
- -
Tue 15th: 1258 * 50%
fat: 77.58g
|
protein: 98.72g
|
carbs: 48.32g
- -
Mon 14th: 641 * 26%
fat: 27.47g
|
protein: 79.66g
|
carbs: 15.44g
2618*  1977
Sun 13th: 1291 * 52%
fat: 55.17g
|
protein: 48.05g
|
carbs: 156.19g
- -
Sat 12th: 921 * 37%
fat: 40.85g
|
protein: 85.60g
|
carbs: 55.93g
2618*  1697

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.