tamink's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 740 * 49%
fat: 31.84g
|
protein: 26.76g
|
carbs: 91.28g
- -
March 2014
Fri 21st: 485 * 32%
fat: 4.95g
|
protein: 7.39g
|
carbs: 108.17g
- -
Tue 18th: 443 30%
fat: 6.83g
|
protein: 15.36g
|
carbs: 98.68g
2589*  2146
Thu 13th: 1484 99%
fat: 34.52g
|
protein: 51.96g
|
carbs: 252.38g
2607*  1123
Wed 12th: 552 37%
fat: 7.79g
|
protein: 17.60g
|
carbs: 106.32g
2631  2079
Tue 11th: 430 29%
fat: 4.42g
|
protein: 18.38g
|
carbs: 80.14g
2640*  2210
Mon 10th: 1099 61%
fat: 38.05g
|
protein: 50.46g
|
carbs: 140.80g
- -
Sat 8th: 1509 * 101%
fat: 62.30g
|
protein: 89.10g
|
carbs: 151.24g
2645*  1136
Fri 7th: 884 59%
fat: 26.41g
|
protein: 39.12g
|
carbs: 123.12g
2363*  1479
Thu 6th: 1323 88%
fat: 49.52g
|
protein: 57.01g
|
carbs: 170.05g
2336*  1013

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.