| April 2021 |
| Thu 29th: |
1428 *
|
60%
|
fat: 49.18g |
| |
protein: 84.90g |
| |
carbs: 147.46g |
|
-
|
-
|
| Wed 28th: |
1605 *
|
67%
|
fat: 72.44g |
| |
protein: 43.59g |
| |
carbs: 197.63g |
|
-
|
-
|
| Tue 27th: |
310 *
|
13%
|
fat: 16.38g |
| |
protein: 17.54g |
| |
carbs: 19.47g |
|
-
|
-
|
| Mon 26th: |
1512 *
|
63%
|
fat: 39.31g |
| |
protein: 44.21g |
| |
carbs: 137.62g |
|
-
|
-
|
| March 2014 |
| Tue 18th: |
806 *
|
38%
|
fat: 27.90g |
| |
protein: 73.11g |
| |
carbs: 68.38g |
|
-
|
-
|
| Tue 11th: |
678 *
|
32%
|
fat: 14.44g |
| |
protein: 56.83g |
| |
carbs: 83.47g |
|
-
|
-
|
| Fri 7th: |
673 *
|
32%
|
fat: 16.02g |
| |
protein: 57.49g |
| |
carbs: 73.77g |
|
-
|
-
|
| Thu 6th: |
1011 *
|
48%
|
fat: 41.49g |
| |
protein: 87.75g |
| |
carbs: 69.82g |
|
-
|
-
|
