| July 2014 |
| Mon 28th: |
159 *
|
8%
|
fat: 7.87g |
| |
protein: 13.87g |
| |
carbs: 8.99g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
117 *
|
6%
|
fat: 7.90g |
| |
protein: 2.60g |
| |
carbs: 8.55g |
|
-
|
-
|
| Tue 22nd: |
1856 *
|
98%
|
fat: 55.46g |
| |
protein: 159.08g |
| |
carbs: 195.04g |
|
-
|
-
|
| Mon 21st: |
1394 *
|
73%
|
fat: 62.18g |
| |
protein: 100.64g |
| |
carbs: 109.29g |
|
-
|
-
|
| Sat 19th: |
329 *
|
17%
|
fat: 8.29g |
| |
protein: 50.57g |
| |
carbs: 13.33g |
|
-
|
-
|
| Fri 18th: |
1757 *
|
92%
|
fat: 60.56g |
| |
protein: 42.58g |
| |
carbs: 261.15g |
|
-
|
-
|
| Thu 17th: |
1381 *
|
73%
|
fat: 28.11g |
| |
protein: 161.11g |
| |
carbs: 125.17g |
|
-
|
-
|
| Wed 16th: |
1467 *
|
77%
|
fat: 26.91g |
| |
protein: 142.49g |
| |
carbs: 172.42g |
|
-
|
-
|
| Tue 15th: |
1690 *
|
89%
|
fat: 31.20g |
| |
protein: 161.68g |
| |
carbs: 190.14g |
|
-
|
-
|
| Mon 14th: |
1463 *
|
77%
|
fat: 28.80g |
| |
protein: 154.32g |
| |
carbs: 149.21g |
|
-
|
-
|
| Sun 13th: |
1390 *
|
73%
|
fat: 29.02g |
| |
protein: 156.34g |
| |
carbs: 127.99g |
|
-
|
-
|
| Sat 12th: |
1617 *
|
85%
|
fat: 39.83g |
| |
protein: 172.50g |
| |
carbs: 137.52g |
|
-
|
-
|
| Fri 11th: |
1383 *
|
73%
|
fat: 31.97g |
| |
protein: 131.88g |
| |
carbs: 148.82g |
|
-
|
-
|
| Thu 10th: |
1820 *
|
96%
|
fat: 52.60g |
| |
protein: 171.91g |
| |
carbs: 161.55g |
|
-
|
-
|
| Wed 9th: |
1334 *
|
70%
|
fat: 26.98g |
| |
protein: 126.52g |
| |
carbs: 152.72g |
|
-
|
-
|
| Tue 8th: |
319 *
|
17%
|
fat: 10.67g |
| |
protein: 19.88g |
| |
carbs: 36.28g |
|
-
|
-
|
| Mon 7th: |
1532 *
|
81%
|
fat: 39.56g |
| |
protein: 136.99g |
| |
carbs: 161.07g |
|
-
|
-
|
| Sun 6th: |
1270 *
|
67%
|
fat: 26.95g |
| |
protein: 129.93g |
| |
carbs: 131.34g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
348 *
|
18%
|
fat: 8.33g |
| |
protein: 28.31g |
| |
carbs: 34.05g |
|
-
|
-
|
| Tue 25th: |
153 *
|
8%
|
fat: 4.12g |
| |
protein: 9.82g |
| |
carbs: 18.04g |
|
-
|
-
|
