| September 2014 |
| Thu 11th: |
1301 *
|
52%
|
fat: 37.35g |
| |
protein: 122.82g |
| |
carbs: 119.50g |
|
-
|
-
|
| Wed 10th: |
837 *
|
34%
|
fat: 19.18g |
| |
protein: 90.08g |
| |
carbs: 81.65g |
|
-
|
-
|
| Tue 9th: |
2076 *
|
83%
|
fat: 91.46g |
| |
protein: 170.23g |
| |
carbs: 145.88g |
|
-
|
-
|
| Mon 8th: |
2071 *
|
83%
|
fat: 92.36g |
| |
protein: 160.54g |
| |
carbs: 155.77g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
438 *
|
18%
|
fat: 13.39g |
| |
protein: 47.29g |
| |
carbs: 31.95g |
|
-
|
-
|
| Thu 21st: |
1069 *
|
43%
|
fat: 22.30g |
| |
protein: 103.24g |
| |
carbs: 117.94g |
|
-
|
-
|
| Tue 12th: |
503 *
|
20%
|
fat: 13.00g |
| |
protein: 51.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
698 *
|
28%
|
fat: 31.00g |
| |
protein: 74.36g |
| |
carbs: 31.59g |
|
-
|
-
|
| Wed 30th: |
1111 *
|
45%
|
fat: 29.83g |
| |
protein: 119.87g |
| |
carbs: 95.72g |
|
-
|
-
|
| Tue 29th: |
676 *
|
27%
|
fat: 39.04g |
| |
protein: 50.52g |
| |
carbs: 28.90g |
|
-
|
-
|
| Thu 24th: |
814 *
|
33%
|
fat: 5.76g |
| |
protein: 99.71g |
| |
carbs: 88.94g |
|
-
|
-
|
| Wed 23rd: |
676 *
|
27%
|
fat: 10.39g |
| |
protein: 57.29g |
| |
carbs: 92.95g |
|
-
|
-
|
| Tue 22nd: |
2293 *
|
92%
|
fat: 106.24g |
| |
protein: 201.92g |
| |
carbs: 145.99g |
|
-
|
-
|
| Mon 21st: |
601 *
|
24%
|
fat: 14.00g |
| |
protein: 54.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 20th: |
1426 *
|
57%
|
fat: 54.45g |
| |
protein: 149.30g |
| |
carbs: 93.88g |
|
-
|
-
|
| Sat 19th: |
1095 *
|
44%
|
fat: 46.66g |
| |
protein: 75.15g |
| |
carbs: 97.16g |
|
-
|
-
|
| Fri 18th: |
1949 *
|
78%
|
fat: 78.47g |
| |
protein: 172.50g |
| |
carbs: 130.64g |
|
-
|
-
|
| Thu 17th: |
1891 *
|
76%
|
fat: 72.23g |
| |
protein: 159.52g |
| |
carbs: 146.69g |
|
-
|
-
|
| Wed 16th: |
2152 *
|
86%
|
fat: 47.78g |
| |
protein: 175.07g |
| |
carbs: 265.90g |
|
-
|
-
|
| Tue 15th: |
2268 *
|
91%
|
fat: 105.77g |
| |
protein: 181.80g |
| |
carbs: 156.27g |
|
-
|
-
|
