| July 2016 |
| Thu 28th: |
1016 *
|
51%
|
fat: 34.71g |
| |
protein: 36.82g |
| |
carbs: 140.72g |
|
1910*
|
 894
|
| June 2014 |
| Sat 21st: |
144 *
|
7%
|
fat: 0.31g |
| |
protein: 3.48g |
| |
carbs: 31.22g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
104 *
|
5%
|
fat: 0.24g |
| |
protein: 1.08g |
| |
carbs: 27.15g |
|
-
|
-
|
| Mon 12th: |
-
|
-
|
|
1457*
|
-
|
| April 2014 |
| Thu 24th: |
589 *
|
29%
|
fat: 25.62g |
| |
protein: 23.23g |
| |
carbs: 70.65g |
|
1639*
|
1050
|
| Wed 23rd: |
164 *
|
8%
|
fat: 5.38g |
| |
protein: 1.74g |
| |
carbs: 29.25g |
|
-
|
-
|
| Sat 19th: |
775 *
|
39%
|
fat: 6.58g |
| |
protein: 19.55g |
| |
carbs: 160.17g |
|
-
|
-
|
| Thu 17th: |
271 *
|
14%
|
fat: 8.68g |
| |
protein: 11.06g |
| |
carbs: 36.55g |
|
-
|
-
|
| Wed 16th: |
830 *
|
42%
|
fat: 19.62g |
| |
protein: 36.35g |
| |
carbs: 124.48g |
|
-
|
-
|
| Tue 15th: |
821 *
|
41%
|
fat: 21.54g |
| |
protein: 23.43g |
| |
carbs: 138.06g |
|
1804*
|
983
|
| Fri 11th: |
452 *
|
23%
|
fat: 3.36g |
| |
protein: 44.27g |
| |
carbs: 57.11g |
|
1605*
|
1153
|
| Thu 10th: |
549 *
|
27%
|
fat: 14.53g |
| |
protein: 11.06g |
| |
carbs: 98.30g |
|
-
|
-
|
| Wed 9th: |
132 *
|
7%
|
fat: 1.07g |
| |
protein: 3.07g |
| |
carbs: 27.34g |
|
-
|
-
|
| Tue 8th: |
603 *
|
30%
|
fat: 25.30g |
| |
protein: 29.29g |
| |
carbs: 64.28g |
|
1476*
|
873
|
| Mon 7th: |
441 *
|
22%
|
fat: 3.97g |
| |
protein: 35.26g |
| |
carbs: 64.14g |
|
-
|
-
|
| Sun 6th: |
640 *
|
32%
|
fat: 17.52g |
| |
protein: 24.15g |
| |
carbs: 97.56g |
|
1595*
|
955
|
| Sat 5th: |
346 *
|
17%
|
fat: 16.18g |
| |
protein: 12.29g |
| |
carbs: 41.17g |
|
-
|
-
|
| Fri 4th: |
642 *
|
32%
|
fat: 25.54g |
| |
protein: 24.46g |
| |
carbs: 84.22g |
|
2229*
|
1587
|
| Thu 3rd: |
1020 *
|
51%
|
fat: 46.60g |
| |
protein: 49.90g |
| |
carbs: 113.10g |
|
1790*
|
770
|
| Wed 2nd: |
816 *
|
41%
|
fat: 53.84g |
| |
protein: 39.30g |
| |
carbs: 386.89g |
|
1934*
|
1118
|
| Tue 1st: |
855 *
|
43%
|
fat: 19.17g |
| |
protein: 60.45g |
| |
carbs: 108.66g |
|
1834*
|
979
|
