| December 2015 |
| Fri 4th: |
1097 *
|
78%
|
fat: 18.04g |
| |
protein: 93.66g |
| |
carbs: 147.76g |
|
-
|
-
|
| Thu 3rd: |
841 *
|
60%
|
fat: 10.27g |
| |
protein: 61.86g |
| |
carbs: 125.22g |
|
-
|
-
|
| Wed 2nd: |
800 *
|
57%
|
fat: 8.00g |
| |
protein: 79.00g |
| |
carbs: 109.00g |
|
2454*
|
 1654
|
| November 2015 |
| Tue 3rd: |
822 *
|
59%
|
fat: 10.23g |
| |
protein: 90.36g |
| |
carbs: 106.06g |
|
-
|
-
|
| October 2015 |
| Wed 14th: |
487 *
|
35%
|
fat: 5.23g |
| |
protein: 66.36g |
| |
carbs: 63.06g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
1020 *
|
73%
|
fat: 15.00g |
| |
protein: 71.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Sun 17th: |
930 *
|
66%
|
fat: 13.50g |
| |
protein: 59.00g |
| |
carbs: 156.50g |
|
-
|
-
|
| Sat 16th: |
1395 *
|
100%
|
fat: 43.00g |
| |
protein: 67.00g |
| |
carbs: 198.50g |
|
-
|
-
|
| Fri 15th: |
-
|
-
|
|
2345*
|
-
|
| Thu 14th: |
1055 *
|
75%
|
fat: 17.27g |
| |
protein: 75.20g |
| |
carbs: 188.93g |
|
-
|
-
|
| Wed 13th: |
1087 *
|
78%
|
fat: 22.42g |
| |
protein: 69.69g |
| |
carbs: 190.26g |
|
2273*
|
1186
|
| March 2015 |
| Thu 19th: |
723 *
|
48%
|
fat: 19.55g |
| |
protein: 63.28g |
| |
carbs: 75.22g |
|
-
|
-
|
| Wed 18th: |
1150 *
|
77%
|
fat: 43.47g |
| |
protein: 79.51g |
| |
carbs: 116.58g |
|
-
|
-
|
| Wed 11th: |
277 *
|
18%
|
fat: 0.30g |
| |
protein: 6.72g |
| |
carbs: 60.65g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
428 *
|
29%
|
fat: 13.17g |
| |
protein: 55.44g |
| |
carbs: 27.27g |
|
2209*
|
1781
|
| September 2014 |
| Sat 6th: |
450 *
|
30%
|
fat: 23.50g |
| |
protein: 43.00g |
| |
carbs: 29.00g |
|
2178*
|
1728
|
| Fri 5th: |
1015 *
|
68%
|
fat: 67.76g |
| |
protein: 69.60g |
| |
carbs: 49.09g |
|
-
|
-
|
| Thu 4th: |
1038 *
|
69%
|
fat: 54.32g |
| |
protein: 90.81g |
| |
carbs: 72.85g |
|
-
|
-
|
| Wed 3rd: |
1053 *
|
70%
|
fat: 61.32g |
| |
protein: 109.06g |
| |
carbs: 28.85g |
|
2042*
|
989
|
| August 2014 |
| Wed 27th: |
276 *
|
18%
|
fat: 7.38g |
| |
protein: 26.61g |
| |
carbs: 32.07g |
|
2067*
|
1791
|
| June 2014 |
| Fri 27th: |
-
|
-
|
|
2949*
|
-
|
| Thu 26th: |
1137 *
|
76%
|
fat: 48.18g |
| |
protein: 96.50g |
| |
carbs: 94.47g |
|
2822*
|
1685
|
