| August 2015 |
| Mon 3rd: |
485 *
|
30%
|
fat: 14.47g |
| |
protein: 23.88g |
| |
carbs: 67.09g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
1111 *
|
69%
|
fat: 44.43g |
| |
protein: 83.30g |
| |
carbs: 95.89g |
|
-
|
-
|
| Mon 27th: |
885 *
|
55%
|
fat: 25.88g |
| |
protein: 69.49g |
| |
carbs: 95.89g |
|
2801*
|
 1916
|
| March 2014 |
| Wed 12th: |
784 *
|
49%
|
fat: 40.83g |
| |
protein: 33.77g |
| |
carbs: 73.57g |
|
3294*
|
2510
|
| Tue 11th: |
760 *
|
48%
|
fat: 33.00g |
| |
protein: 21.00g |
| |
carbs: 97.00g |
|
3204*
|
2444
|
| Mon 10th: |
855 *
|
53%
|
fat: 37.96g |
| |
protein: 32.83g |
| |
carbs: 97.00g |
|
3080*
|
2225
|
| Sun 9th: |
1119 *
|
70%
|
fat: 18.08g |
| |
protein: 34.94g |
| |
carbs: 73.92g |
|
2796*
|
1677
|
| Sat 8th: |
862 *
|
54%
|
fat: 45.17g |
| |
protein: 45.22g |
| |
carbs: 70.52g |
|
3137*
|
2275
|
| Fri 7th: |
1352 *
|
84%
|
fat: 9.80g |
| |
protein: 43.29g |
| |
carbs: 92.36g |
|
2910*
|
1558
|
| Thu 6th: |
1071 *
|
67%
|
fat: 48.46g |
| |
protein: 47.49g |
| |
carbs: 111.95g |
|
2938
|
1867
|
| Wed 5th: |
1148
|
72%
|
fat: 55.59g |
| |
protein: 52.57g |
| |
carbs: 110.91g |
|
3325*
|
2177
|
| Mon 3rd: |
-
|
-
|
|
2976*
|
-
|
