FirstKSecondK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 17th: 1262 * 105%
fat: 32.63g
|
protein: 121.18g
|
carbs: 127.15g
- -
February 2014
Sun 23rd: 1358 * -
fat: 61.59g
|
protein: 50.87g
|
carbs: 162.00g
- -
Sat 22nd: 2764 * -
fat: 138.20g
|
protein: 99.86g
|
carbs: 291.08g
- -
Fri 21st: 2188 -
fat: 108.44g
|
protein: 94.44g
|
carbs: 216.71g
- -
Thu 20th: 1272 * -
fat: 40.52g
|
protein: 53.04g
|
carbs: 177.63g
- -
Wed 19th: 1533 * -
fat: 70.79g
|
protein: 77.88g
|
carbs: 146.93g
- -
Tue 18th: 1560 * -
fat: 100.24g
|
protein: 69.29g
|
carbs: 97.34g
- -

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