Paleodiva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sun 27th: 962 * 69%
fat: 46.69g
|
protein: 53.45g
|
carbs: 82.95g
1974*  1012
Sat 26th: 1592 * 114%
fat: 70.30g
|
protein: 53.51g
|
carbs: 200.98g
3761*  2169
Fri 25th: 1178 * 84%
fat: 43.91g
|
protein: 60.22g
|
carbs: 136.73g
2128*  950
Thu 24th: 1426 * 102%
fat: 71.75g
|
protein: 88.17g
|
carbs: 116.04g
2338*  912
Wed 23rd: 1333 * 95%
fat: 75.18g
|
protein: 57.70g
|
carbs: 111.78g
2293*  960
Tue 22nd: 1000 * 71%
fat: 42.46g
|
protein: 42.30g
|
carbs: 114.14g
2170*  1170
Mon 21st: 1848 * 132%
fat: 92.26g
|
protein: 76.10g
|
carbs: 188.97g
2443*  595
Sun 20th: 1252 * 89%
fat: 53.10g
|
protein: 74.63g
|
carbs: 121.92g
2087*  835
Sat 19th: 650 * 46%
fat: 38.50g
|
protein: 55.00g
|
carbs: 16.00g
2240*  1590
Fri 18th: 1747 * 125%
fat: 89.72g
|
protein: 69.80g
|
carbs: 169.36g
4571*  2824
Thu 17th: 1265 * 90%
fat: 84.39g
|
protein: 45.62g
|
carbs: 86.22g
2314*  1049
Wed 16th: 998 * 71%
fat: 39.63g
|
protein: 39.52g
|
carbs: 127.07g
2522*  1524
Tue 15th: 1022 * 73%
fat: 50.55g
|
protein: 39.24g
|
carbs: 105.84g
2065*  1043
Mon 14th: 775 * 55%
fat: 44.29g
|
protein: 52.89g
|
carbs: 41.73g
1790*  1015
Sun 13th: 1590 * 114%
fat: 96.40g
|
protein: 90.47g
|
carbs: 92.97g
1872*  282
Sat 12th: 1088 * 78%
fat: 51.97g
|
protein: 36.32g
|
carbs: 136.91g
2281*  1193
Fri 11th: 1273 * 91%
fat: 64.39g
|
protein: 52.16g
|
carbs: 123.24g
2106*  833
Thu 10th: 1409 * 101%
fat: 60.10g
|
protein: 69.94g
|
carbs: 146.76g
2106*  697
Wed 9th: 1447 * 103%
fat: 52.77g
|
protein: 50.07g
|
carbs: 202.59g
1954*  507
Tue 8th: 1461 * 104%
fat: 69.16g
|
protein: 62.92g
|
carbs: 145.58g
2170*  709

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.