| September 2014 |
| Mon 1st: |
471 *
|
28%
|
fat: 5.72g |
| |
protein: 16.84g |
| |
carbs: 86.14g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
480 *
|
28%
|
fat: 17.09g |
| |
protein: 6.01g |
| |
carbs: 76.59g |
|
-
|
-
|
| Sun 29th: |
1822 *
|
107%
|
fat: 102.03g |
| |
protein: 44.11g |
| |
carbs: 109.24g |
|
-
|
-
|
| Sat 28th: |
1804 *
|
106%
|
fat: 65.42g |
| |
protein: 57.90g |
| |
carbs: 247.55g |
|
2012*
|
 208
|
| Fri 27th: |
1967 *
|
116%
|
fat: 64.05g |
| |
protein: 103.57g |
| |
carbs: 172.32g |
|
-
|
-
|
| Thu 26th: |
1280 *
|
75%
|
fat: 38.48g |
| |
protein: 54.36g |
| |
carbs: 184.57g |
|
1829*
|
549
|
| Wed 25th: |
1559 *
|
92%
|
fat: 30.24g |
| |
protein: 35.65g |
| |
carbs: 203.33g |
|
1922*
|
363
|
| Tue 24th: |
1222 *
|
72%
|
fat: 40.50g |
| |
protein: 62.35g |
| |
carbs: 151.30g |
|
1922*
|
700
|
| Mon 23rd: |
2134 *
|
126%
|
fat: 61.92g |
| |
protein: 104.24g |
| |
carbs: 187.94g |
|
1896*
|
 238
|
| Sat 21st: |
-
|
-
|
|
2223*
|
-
|
| Thu 19th: |
1033 *
|
61%
|
fat: 30.02g |
| |
protein: 44.55g |
| |
carbs: 146.22g |
|
-
|
-
|
| Wed 18th: |
1575 *
|
93%
|
fat: 51.57g |
| |
protein: 71.48g |
| |
carbs: 214.53g |
|
-
|
-
|
| Tue 17th: |
1998 *
|
118%
|
fat: 61.94g |
| |
protein: 87.91g |
| |
carbs: 178.30g |
|
1875*
|
123
|
| Mon 16th: |
1415 *
|
83%
|
fat: 57.60g |
| |
protein: 59.11g |
| |
carbs: 166.00g |
|
-
|
-
|
| Sun 15th: |
1195 *
|
70%
|
fat: 43.80g |
| |
protein: 50.61g |
| |
carbs: 150.70g |
|
1709*
|
514
|
| Sat 14th: |
1631 *
|
96%
|
fat: 48.39g |
| |
protein: 50.67g |
| |
carbs: 153.40g |
|
1822*
|
191
|
| Fri 13th: |
1867 *
|
110%
|
fat: 62.10g |
| |
protein: 69.53g |
| |
carbs: 265.28g |
|
1810*
|
57
|
| Thu 12th: |
1118 *
|
66%
|
fat: 29.79g |
| |
protein: 40.25g |
| |
carbs: 175.00g |
|
2105*
|
987
|
| Wed 11th: |
1884 *
|
111%
|
fat: 49.52g |
| |
protein: 77.51g |
| |
carbs: 195.15g |
|
-
|
-
|
| Tue 10th: |
1648 *
|
97%
|
fat: 38.26g |
| |
protein: 86.47g |
| |
carbs: 233.31g |
|
-
|
-
|
| Mon 9th: |
1495 *
|
88%
|
fat: 61.29g |
| |
protein: 62.13g |
| |
carbs: 190.44g |
|
1823*
|
328
|
