1956mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sun 8th: 560 * 47%
fat: 19.00g
|
protein: 36.00g
|
carbs: 64.00g
- -
April 2014
Wed 30th: 1052 * 88%
fat: 52.74g
|
protein: 50.07g
|
carbs: 102.09g
- -
Tue 29th: 240 * 20%
fat: 9.00g
|
protein: 20.00g
|
carbs: 22.00g
- -
Mon 28th: 641 * 53%
fat: 13.68g
|
protein: 44.11g
|
carbs: 105.59g
1732*  1091
Sun 27th: 898 * 75%
fat: 37.09g
|
protein: 86.78g
|
carbs: 58.00g
1716*  818
Wed 23rd: 921 * 77%
fat: 28.02g
|
protein: 61.54g
|
carbs: 114.14g
1686*  765
Tue 22nd: 400 * 33%
fat: 20.00g
|
protein: 28.00g
|
carbs: 29.00g
1714*  1314
Thu 10th: 395 * 33%
fat: 16.50g
|
protein: 30.00g
|
carbs: 32.00g
1759*  1364
Tue 8th: 161 * 13%
fat: 4.68g
|
protein: 9.11g
|
carbs: 31.59g
- -
Mon 7th: 760 * 63%
fat: 28.00g
|
protein: 45.00g
|
carbs: 96.00g
1763*  1003

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