| October 2014 |
| Thu 9th: |
805 *
|
54%
|
fat: 27.78g |
| |
protein: 32.51g |
| |
carbs: 111.06g |
|
-
|
-
|
| Tue 7th: |
710 *
|
47%
|
fat: 40.16g |
| |
protein: 20.70g |
| |
carbs: 70.72g |
|
-
|
-
|
| September 2014 |
| Thu 11th: |
981 *
|
65%
|
fat: 26.60g |
| |
protein: 60.38g |
| |
carbs: 144.23g |
|
2144*
|
 1163
|
| Wed 10th: |
601 *
|
40%
|
fat: 22.27g |
| |
protein: 41.79g |
| |
carbs: 52.67g |
|
2271*
|
1670
|
| Tue 9th: |
1139 *
|
76%
|
fat: 51.99g |
| |
protein: 56.58g |
| |
carbs: 110.21g |
|
2122*
|
983
|
| August 2014 |
| Wed 13th: |
754 *
|
50%
|
fat: 28.35g |
| |
protein: 26.50g |
| |
carbs: 116.92g |
|
-
|
-
|
| Tue 12th: |
1319 *
|
88%
|
fat: 52.82g |
| |
protein: 76.21g |
| |
carbs: 144.33g |
|
-
|
-
|
| Mon 11th: |
1329 *
|
89%
|
fat: 61.57g |
| |
protein: 50.02g |
| |
carbs: 145.70g |
|
-
|
-
|
| Fri 8th: |
766 *
|
51%
|
fat: 31.09g |
| |
protein: 34.90g |
| |
carbs: 88.52g |
|
-
|
-
|
| Sat 2nd: |
1304 *
|
87%
|
fat: 52.62g |
| |
protein: 41.00g |
| |
carbs: 191.89g |
|
-
|
-
|
| Fri 1st: |
1300 *
|
87%
|
fat: 55.90g |
| |
protein: 44.13g |
| |
carbs: 187.39g |
|
2181*
|
881
|
| July 2014 |
| Thu 31st: |
1390 *
|
93%
|
fat: 61.31g |
| |
protein: 76.36g |
| |
carbs: 139.57g |
|
2113*
|
723
|
| Wed 30th: |
1232 *
|
82%
|
fat: 55.59g |
| |
protein: 53.87g |
| |
carbs: 135.35g |
|
-
|
-
|
| Sat 26th: |
1335 *
|
89%
|
fat: 51.96g |
| |
protein: 49.58g |
| |
carbs: 188.22g |
|
2166*
|
831
|
| Fri 25th: |
1327 *
|
88%
|
fat: 56.26g |
| |
protein: 43.41g |
| |
carbs: 173.79g |
|
2357*
|
1030
|
| Wed 16th: |
963 *
|
64%
|
fat: 36.65g |
| |
protein: 63.34g |
| |
carbs: 104.43g |
|
2106*
|
1143
|
| Tue 15th: |
1234 *
|
82%
|
fat: 47.12g |
| |
protein: 56.54g |
| |
carbs: 170.05g |
|
-
|
-
|
| Mon 14th: |
1267 *
|
84%
|
fat: 50.57g |
| |
protein: 62.18g |
| |
carbs: 161.78g |
|
-
|
-
|
| Fri 11th: |
711 *
|
47%
|
fat: 33.00g |
| |
protein: 48.05g |
| |
carbs: 66.16g |
|
1952*
|
1241
|
| Thu 10th: |
1357 *
|
90%
|
fat: 59.96g |
| |
protein: 64.71g |
| |
carbs: 169.24g |
|
1875*
|
518
|
