Lipolelo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Mon 16th: 95 7%
fat: 1.00g
|
protein: 4.00g
|
carbs: 26.00g
- -
October 2015
Tue 13th: 747 * 57%
fat: 8.68g
|
protein: 56.70g
|
carbs: 123.65g
- -
May 2014
Tue 27th: 215 * 17%
fat: 1.39g
|
protein: 10.29g
|
carbs: 41.95g
- -
Mon 26th: 846 * 65%
fat: 20.97g
|
protein: 31.92g
|
carbs: 133.04g
- -
April 2014
Wed 23rd: 398 * 31%
fat: 3.20g
|
protein: 28.86g
|
carbs: 63.43g
- -
Tue 22nd: 1117 * 86%
fat: 23.77g
|
protein: 54.82g
|
carbs: 176.04g
- -
Mon 21st: 737 * 57%
fat: 18.20g
|
protein: 67.73g
|
carbs: 72.95g
- -
Sun 20th: 900 * 69%
fat: 31.46g
|
protein: 49.14g
|
carbs: 104.07g
- -
Sat 19th: 872 * 67%
fat: 24.85g
|
protein: 42.18g
|
carbs: 116.97g
- -
Fri 18th: 873 * 67%
fat: 22.78g
|
protein: 68.53g
|
carbs: 101.07g
- -
Thu 17th: 993 * 76%
fat: 17.63g
|
protein: 82.14g
|
carbs: 125.12g
- -
Wed 16th: 133 * 10%
fat: 1.30g
|
protein: 14.00g
|
carbs: 15.10g
- -
Tue 15th: 984 * 76%
fat: 21.02g
|
protein: 48.22g
|
carbs: 150.24g
- -
Mon 14th: 1060 * 82%
fat: 15.63g
|
protein: 47.92g
|
carbs: 189.62g
- -
Sun 13th: 943 * 73%
fat: 20.57g
|
protein: 42.66g
|
carbs: 148.37g
- -
Sat 12th: 1157 * 89%
fat: 33.80g
|
protein: 48.12g
|
carbs: 172.42g
- -
Fri 11th: 683 * 53%
fat: 9.82g
|
protein: 53.09g
|
carbs: 98.53g
- -
Thu 10th: 1142 * 88%
fat: 17.03g
|
protein: 74.66g
|
carbs: 173.99g
- -
Wed 9th: 1197 * 92%
fat: 15.94g
|
protein: 57.24g
|
carbs: 210.74g
- -
Tue 8th: 1229 95%
fat: 24.88g
|
protein: 56.32g
|
carbs: 201.96g
- -

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